10.0 km | 00:43:47 | 04:23/km日期: 2016-01-14 19:14 - 地點: 中正體育場 - 卡路里: 583 Cal - 溫度: 18°C - 濕度: 85%
Pace: 04'23" / 04'17" / 04'24" / 04'20" / 04'29" / 04'28" / 04'23" / 04'22" / 04'24" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'18" (+00'02") | 398 / 398 |
| 2 | | 04'22" (+00'06") | 397 / 795 |
| 3 | | 04'20" (+00'04") | 400 / 1196 |
| 4 | | 04'16" | 404 / 1601 |
| 5 | | 04'20" (+00'04") | 405 / 2006 |
| 6 | | 04'19" (+00'03") | 407 / 2413 |
| 7 | | 04'23" (+00'07") | 400 / 2814 |
| 8 | | 04'21" (+00'05") | 404 / 3218 |
| 9 | | 04'22" (+00'06") | 400 / 3618 |
| 10 | | 04'24" (+00'08") | 395 / 4014 |
| 11 | | 04'27" (+00'11") | 394 / 4408 |
| 12 | | 04'23" (+00'07") | 400 / 4809 |
| 13 | | 04'30" (+00'14") | 390 / 5199 |
| 14 | | 04'26" (+00'10") | 397 / 5596 |
| 15 | | 04'24" (+00'08") | 395 / 5992 |
| 16 | | 04'27" (+00'11") | 396 / 6388 |
| 17 | | 04'23" (+00'07") | 401 / 6790 |
| 18 | | 04'23" (+00'07") | 398 / 7189 |
| 19 | | 04'27" (+00'11") | 395 / 7584 |
| 20 | | 04'17" (+00'01") | 399 / 7983 |
| 21 | | 04'30" (+00'14") | 393 / 8377 |
| 22 | | 04'23" (+00'07") | 399 / 8776 |
| 23 | | 04'19" (+00'03") | 402 / 9179 |
| 24 | | 04'30" (+00'14") | 392 / 9571 |
| 25 | | 04'21" (+00'05") | 401 / 9973 |
1月累積里程 :
120.12 km 
asics TARTHERZEAL 3 累積 :
1106.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'23" | 00:04'23" |
| 2 | 04'17" | 00:08'40" |
| 3 | 04'24" | 00:13'04" |
| 4 | 04'20" | 00:17'24" |
| 5 | 04'29" | 00:21'53" |
| 6 | 04'28" | 00:26'21" |
| 7 | 04'23" | 00:30'44" |
| 8 | 04'22" | 00:35'06" |
| 9 | 04'24" | 00:39'30" |
| 10.0 | 04'24" | 00:43'47" |
展開計圈分析
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