15.1 km | 01:37:11 | 06:25/km日期: 2023-05-15 19:16 - 平均心率: 145 - 卡路里: 1205 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 74%
Pace: 07'47" / 07'12" / 06'46" / 06'07" / 06'06" / 08'18" / 06'03" / 08'31" / 05'28" / 05'48" / 05'47" / 05'22" / 05'25" / 05'38" / 05'51" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+02'25") | 1000 / 1000 |
| 2 | | 07'12" (+01'50") | 1000 / 2000 |
| 3 | | 06'45" (+01'23") | 1000 / 3000 |
| 4 | | 06'07" (+00'45") | 1000 / 4000 |
| 5 | | 06'05" (+00'43") | 1000 / 5000 |
| 6 | | 08'17" (+02'55") | 1000 / 6000 |
| 7 | | 06'03" (+00'41") | 1000 / 7000 |
| 8 | | 08'31" (+03'09") | 1000 / 8000 |
| 9 | | 05'27" (+00'05") | 1000 / 9000 |
| 10 | | 05'48" (+00'26") | 1000 / 10000 |
| 11 | | 05'47" (+00'25") | 1000 / 11000 |
| 12 | | 05'22" | 1000 / 12000 |
| 13 | | 05'25" (+00'03") | 1000 / 13000 |
| 14 | | 05'38" (+00'16") | 1000 / 14000 |
| 15 | | 05'50" (+00'28") | 1000 / 15000 |
| 16 | | 07'45" (+02'23") | 133 / 15133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 318.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'12" | 00:14'59" |
| 3 | 06'46" | 00:21'45" |
| 4 | 06'07" | 00:27'52" |
| 5 | 06'06" | 00:33'58" |
| 6 | 08'18" | 00:42'16" |
| 7 | 06'03" | 00:48'19" |
| 8 | 08'31" | 00:56'50" |
| 9 | 05'28" | 01:02'18" |
| 10 | 05'48" | 01:08'06" |
| 11 | 05'47" | 01:13'53" |
| 12 | 05'22" | 01:19'15" |
| 13 | 05'25" | 01:24'40" |
| 14 | 05'38" | 01:30'18" |
| 15 | 05'51" | 01:36'09" |
| 15.1 | 07'51" | 01:37'12" |
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