19.8 km | 01:46:26 | 05:22/km日期: 2016-01-16 07:28 - 總爬升: 115 m - 卡路里: 9371 Cal - 溫度: 14°C - 濕度: 91%
Pace: 04'53" / 06'26" / 05'09" / 05'12" / 04'58" / 04'58" / 10'09" / 04'39" / 04'42" / 07'16" / 04'30" / 04'40" / 04'35" / 05'41" / 04'35" / 04'32" / 04'50" / 04'42" / 05'45" / 05'12" /
1月累積里程 : 220.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 06'26" | 00:11'19" |
3 | 05'09" | 00:16'28" |
4 | 05'12" | 00:21'40" |
5 | 04'58" | 00:26'38" |
6 | 04'58" | 00:31'36" |
7 | 10'09" | 00:41'45" |
8 | 04'39" | 00:46'24" |
9 | 04'42" | 00:51'06" |
10 | 07'16" | 00:58'22" |
11 | 04'30" | 01:02'52" |
12 | 04'40" | 01:07'32" |
13 | 04'35" | 01:12'07" |
14 | 05'41" | 01:17'48" |
15 | 04'35" | 01:22'23" |
16 | 04'32" | 01:26'55" |
17 | 04'50" | 01:31'45" |
18 | 04'42" | 01:36'27" |
19 | 05'45" | 01:42'12" |
19.8 | 05'12" | 01:46'26" |