8.3 km | 00:45:30 | 05:30/km日期: 2015-12-03 11:24 - 卡路里: 545 Cal - 溫度: 19°C - 濕度: 49%
Pace: 05'55" / 05'38" / 05'38" / 05'33" / 09'11" / 05'36" / 07'57" / 05'21" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'42") | 1000 / 1000 |
| 2 | | 05'38" (+00'25") | 1000 / 2000 |
| 3 | | 05'37" (+00'24") | 1000 / 3000 |
| 4 | | 05'33" (+00'20") | 1000 / 4000 |
| 5 | | 05'32" (+00'19") | 1000 / 5000 |
| 6 | | 05'20" (+00'07") | 1000 / 6000 |
| 7 | | 05'13" | 1000 / 7000 |
| 8 | | 05'20" (+00'07") | 1000 / 8000 |
| 9 | | 04'47" | 272 / 8272 |
12月累積里程 :
76.13 km 
asics KAYANO-21 累積 :
730.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'38" | 00:11'33" |
| 3 | 05'38" | 00:17'11" |
| 4 | 05'33" | 00:22'44" |
| 5 | 09'11" | 00:31'55" |
| 6 | 05'36" | 00:37'31" |
| 7 | 07'57" | 00:45'28" |
| 8 | 05'21" | 00:50'49" |
| 8.3 | 04'46" | 00:52'07" |
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