13.5 km | 01:20:14 | 05:57/km日期: 2023-05-21 08:50 - 平均心率: 147 - 卡路里: 856 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 83%
Pace: 05'50" / 05'41" / 05'31" / 05'38" / 05'57" / 06'04" / 05'58" / 05'59" / 05'50" / 06'03" / 06'01" / 06'18" / 06'02" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'36") | 329 / 329 |
| 2 | | 05'51" (+00'23") | 1000 / 1329 |
| 3 | | 05'28" | 1000 / 2329 |
| 4 | | 05'32" (+00'04") | 1000 / 3329 |
| 5 | | 05'48" (+00'20") | 1000 / 4329 |
| 6 | | 05'57" (+00'29") | 1000 / 5329 |
| 7 | | 06'00" (+00'32") | 1000 / 6329 |
| 8 | | 05'57" (+00'29") | 1000 / 7329 |
| 9 | | 05'58" (+00'30") | 1000 / 8329 |
| 10 | | 05'56" (+00'28") | 1000 / 9329 |
| 11 | | 05'57" (+00'29") | 1000 / 10329 |
| 12 | | 06'16" (+00'48") | 1000 / 11329 |
| 13 | | 06'05" (+00'37") | 1000 / 12329 |
| 14 | | 06'01" (+00'33") | 872 / 13201 |
| 15 | | 08'16" (+02'48") | 241 / 13442 |
| 16 | | 09'20" (+03'52") | 17 / 13460 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
96.95 km 
ASICS Novablast 3 LE 累積 :
579.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'41" | 00:11'31" |
| 3 | 05'31" | 00:17'02" |
| 4 | 05'38" | 00:22'40" |
| 5 | 05'57" | 00:28'37" |
| 6 | 06'04" | 00:34'41" |
| 7 | 05'58" | 00:40'39" |
| 8 | 05'59" | 00:46'38" |
| 9 | 05'50" | 00:52'28" |
| 10 | 06'03" | 00:58'31" |
| 11 | 06'01" | 01:04'32" |
| 12 | 06'18" | 01:10'50" |
| 13 | 06'02" | 01:16'52" |
| 13.5 | 07'16" | 01:20'13" |
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