42.2 km | 05:13:08 | 07:25/km日期: 2023-05-21 05:59 - 平均心率: 140 - 卡路里: 2909 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 87%
Pace: 05'46" / 05'45" / 05'39" / 06'01" / 05'31" / 06'05" / 05'41" / 05'37" / 06'43" / 05'45" / 06'02" / 06'53" / 06'03" / 06'35" / 07'26" / 06'02" / 06'00" / 07'00" / 05'58" / 09'17" / 06'33" / 06'46" / 08'27" / 06'54" / 07'34" / 08'03" / 06'45" / 08'10" / 09'27" / 07'37" / 08'33" / 09'22" / 07'52" / 08'59" / 08'59" / 08'24" / 09'06" / 09'53" / 09'21" / 09'38" / 09'09" / 08'24" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'46") | 1000 / 1000 |
| 2 | | 05'45" (+00'15") | 1000 / 2000 |
| 3 | | 05'38" (+00'08") | 1000 / 3000 |
| 4 | | 06'01" (+00'31") | 1000 / 4000 |
| 5 | | 05'30" | 1000 / 5000 |
| 6 | | 06'05" (+00'35") | 1000 / 6000 |
| 7 | | 05'40" (+00'10") | 1000 / 7000 |
| 8 | | 05'37" (+00'07") | 1000 / 8000 |
| 9 | | 06'43" (+01'13") | 1000 / 9000 |
| 10 | | 05'45" (+00'15") | 1000 / 10000 |
| 11 | | 06'02" (+00'32") | 1000 / 11000 |
| 12 | | 06'52" (+01'22") | 1000 / 12000 |
| 13 | | 06'02" (+00'32") | 1000 / 13000 |
| 14 | | 06'34" (+01'04") | 1000 / 14000 |
| 15 | | 07'26" (+01'56") | 1000 / 15000 |
| 16 | | 06'01" (+00'31") | 1000 / 16000 |
| 17 | | 05'59" (+00'29") | 1000 / 17000 |
| 18 | | 07'00" (+01'30") | 1000 / 18000 |
| 19 | | 05'57" (+00'27") | 1000 / 19000 |
| 20 | | 09'17" (+03'47") | 1000 / 20000 |
| 21 | | 06'32" (+01'02") | 1000 / 21000 |
| 22 | | 06'46" (+01'16") | 1000 / 22000 |
| 23 | | 08'27" (+02'57") | 1000 / 23000 |
| 24 | | 06'54" (+01'24") | 1000 / 24000 |
| 25 | | 07'33" (+02'03") | 1000 / 25000 |
| 26 | | 08'03" (+02'33") | 1000 / 26000 |
| 27 | | 06'45" (+01'15") | 1000 / 27000 |
| 28 | | 08'09" (+02'39") | 1000 / 28000 |
| 29 | | 09'26" (+03'56") | 1000 / 29000 |
| 30 | | 07'36" (+02'06") | 1000 / 30000 |
| 31 | | 08'33" (+03'03") | 1000 / 31000 |
| 32 | | 09'21" (+03'51") | 1000 / 32000 |
| 33 | | 07'52" (+02'22") | 1000 / 33000 |
| 34 | | 08'58" (+03'28") | 1000 / 34000 |
| 35 | | 08'59" (+03'29") | 1000 / 35000 |
| 36 | | 08'24" (+02'54") | 1000 / 36000 |
| 37 | | 09'05" (+03'35") | 1000 / 37000 |
| 38 | | 09'53" (+04'23") | 1000 / 38000 |
| 39 | | 09'20" (+03'50") | 1000 / 39000 |
| 40 | | 09'37" (+04'07") | 1000 / 40000 |
| 41 | | 09'09" (+03'39") | 1000 / 41000 |
| 42 | | 08'24" (+02'54") | 1000 / 42000 |
| 43 | | 09'22" (+03'52") | 200 / 42200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
258.83 km 
adidas adizer adios pro2.0黃(1) 累積 :
879.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'45" | 00:11'31" |
| 3 | 05'39" | 00:17'10" |
| 4 | 06'01" | 00:23'11" |
| 5 | 05'31" | 00:28'42" |
| 6 | 06'05" | 00:34'47" |
| 7 | 05'41" | 00:40'28" |
| 8 | 05'37" | 00:46'05" |
| 9 | 06'43" | 00:52'48" |
| 10 | 05'45" | 00:58'33" |
| 11 | 06'02" | 01:04'35" |
| 12 | 06'53" | 01:11'28" |
| 13 | 06'03" | 01:17'31" |
| 14 | 06'35" | 01:24'06" |
| 15 | 07'26" | 01:31'32" |
| 16 | 06'02" | 01:37'34" |
| 17 | 06'00" | 01:43'34" |
| 18 | 07'00" | 01:50'34" |
| 19 | 05'58" | 01:56'32" |
| 20 | 09'17" | 02:05'49" |
| 21 | 06'33" | 02:12'22" |
| 22 | 06'46" | 02:19'08" |
| 23 | 08'27" | 02:27'35" |
| 24 | 06'54" | 02:34'29" |
| 25 | 07'34" | 02:42'03" |
| 26 | 08'03" | 02:50'06" |
| 27 | 06'45" | 02:56'51" |
| 28 | 08'10" | 03:05'01" |
| 29 | 09'27" | 03:14'28" |
| 30 | 07'37" | 03:22'05" |
| 31 | 08'33" | 03:30'38" |
| 32 | 09'22" | 03:40'00" |
| 33 | 07'52" | 03:47'52" |
| 34 | 08'59" | 03:56'51" |
| 35 | 08'59" | 04:05'50" |
| 36 | 08'24" | 04:14'14" |
| 37 | 09'06" | 04:23'20" |
| 38 | 09'53" | 04:33'13" |
| 39 | 09'21" | 04:42'34" |
| 40 | 09'38" | 04:52'12" |
| 41 | 09'09" | 05:01'21" |
| 42 | 08'24" | 05:09'45" |
| 42.2 | 09'22" | 05:11'38" |
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