|  全馬 | 06:56:49 | 09:52/km | 第14馬| 官方成績 | | 日期 | 2023-05-21 | | 成績 | 06:56:49 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 09:52/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'21" | 01:12'52" | | 00:37'31" (+02'10") | | 00:46'33" (+11'12") | 01:33'02" (+20'10") | | 00:46'29" (+11'08") | | 00:54'37" (+19'16") | 01:54'50" (+41'58") | | 01:00'13" (+24'52") | | 00:55'15" (+19'54") | 01:51'38" (+38'46") | | 00:56'23" (+21'02") | |
日期: 2023-05-21 05:59 - 平均心率: 144 - 卡路里: 2432 Cal - 平均步頻: 148 - 溫度: 26°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'50" (+01'12") | 1000 / 1000 | | 2 | | 06'43" (+00'05") | 1000 / 2000 | | 3 | | 06'55" (+00'17") | 1000 / 3000 | | 4 | | 07'12" (+00'34") | 1000 / 4000 | | 5 | | 06'38" | 1000 / 5000 |
| 6 | | 06'57" (+00'19") | 1000 / 6000 | | 7 | | 07'52" (+01'14") | 1000 / 7000 | | 8 | | 06'40" (+00'02") | 1000 / 8000 | | 9 | | 07'29" (+00'51") | 1000 / 9000 | | 10 | | 08'31" (+01'53") | 1000 / 10000 | | 11 | | 07'00" (+00'22") | 1000 / 11000 | | 12 | | 11'38" (+05'00") | 1000 / 12000 | | 13 | | 09'56" (+03'18") | 1000 / 13000 | | 14 | | 07'25" (+00'47") | 1000 / 14000 | | 15 | | 10'31" (+03'53") | 1000 / 15000 | | 16 | | 08'37" (+01'59") | 1000 / 16000 | | 17 | | 11'47" (+05'09") | 1000 / 17000 | | 18 | | 10'10" (+03'32") | 1000 / 18000 | | 19 | | 08'31" (+01'53") | 1000 / 19000 | | 20 | | 07'21" (+00'43") | 1000 / 20000 | | 21 | | 11'55" (+05'17") | 1000 / 21000 | | 22 | | 09'54" (+03'16") | 1000 / 22000 | | 23 | | 11'51" (+05'13") | 1000 / 23000 | | 24 | | 10'42" (+04'04") | 1000 / 24000 | | 25 | | 10'13" (+03'35") | 1000 / 25000 | | 26 | | 14'17" (+07'39") | 1000 / 26000 | | 27 | | 10'08" (+03'30") | 1000 / 27000 | | 28 | | 11'34" (+04'56") | 1000 / 28000 | | 29 | | 12'58" (+06'20") | 1000 / 29000 | | 30 | | 11'13" (+04'35") | 1000 / 30000 | | 31 | | 10'46" (+04'08") | 1000 / 31000 | | 32 | | 11'10" (+04'32") | 1000 / 32000 | | 33 | | 10'54" (+04'16") | 1000 / 33000 | | 34 | | 10'33" (+03'55") | 1000 / 34000 | | 35 | | 11'49" (+05'11") | 1000 / 35000 | | 36 | | 11'56" (+05'18") | 1000 / 36000 | | 37 | | 08'32" (+01'54") | 1000 / 37000 | | 38 | | 11'44" (+05'06") | 1000 / 38000 | | 39 | | 12'27" (+05'49") | 1000 / 39000 | | 40 | | 11'41" (+05'03") | 1000 / 40000 | | 41 | | 13'16" (+06'38") | 1000 / 41000 | | 42 | | 10'26" (+03'48") | 1000 / 42000 | | 43 | | 07'08" (+00'30") | 105 / 42105 |
賽後評分: 補給站到最後只有水， 給 1 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 107~130 | 65~79% | | 2:M馬拉松配速區 | 130~146 | 79~89% | | 3:T乳酸耐力區 | 146~151 | 89~92% | | 4:A無氧耐力區 | 151~160 | 92~97.5% | | 5:I最大耗氧區 | 160~165 | 97.5~100% | | 最大心率為165 點此去設定最大心率 |
5月累積里程 : 168.75 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'50" | 00:07'50" | | 2 | 06'44" | 00:14'34" | | 3 | 06'55" | 00:21'29" | | 4 | 07'13" | 00:28'42" | | 5 | 06'39" | 00:35'21" | | 6 | 06'57" | 00:42'18" | | 7 | 07'52" | 00:50'10" | | 8 | 06'41" | 00:56'51" | | 9 | 07'29" | 01:04'20" | | 10 | 08'32" | 01:12'52" | | 11 | 07'01" | 01:19'53" | | 12 | 11'39" | 01:31'32" | | 13 | 09'56" | 01:41'28" | | 14 | 07'26" | 01:48'54" | | 15 | 10'31" | 01:59'25" | | 16 | 08'38" | 02:08'03" | | 17 | 11'47" | 02:19'50" | | 18 | 10'10" | 02:30'00" | | 19 | 08'32" | 02:38'32" | | 20 | 07'22" | 02:45'54" | | 21 | 11'55" | 02:57'49" | | 22 | 09'54" | 03:07'43" | | 23 | 11'52" | 03:19'35" | | 24 | 10'42" | 03:30'17" | | 25 | 10'14" | 03:40'31" | | 26 | 14'18" | 03:54'49" | | 27 | 10'08" | 04:04'57" | | 28 | 11'35" | 04:16'32" | | 29 | 12'59" | 04:29'31" | | 30 | 11'13" | 04:40'44" | | 31 | 10'47" | 04:51'31" | | 32 | 11'11" | 05:02'42" | | 33 | 10'54" | 05:13'36" | | 34 | 10'33" | 05:24'09" | | 35 | 11'50" | 05:35'59" | | 36 | 11'57" | 05:47'56" | | 37 | 08'32" | 05:56'28" | | 38 | 11'45" | 06:08'13" | | 39 | 12'28" | 06:20'41" | | 40 | 11'41" | 06:32'22" | | 41 | 13'16" | 06:45'38" | | 42 | 10'26" | 06:56'04" | | 42.1 | 07'16" | 06:56'50" |
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