8.0 km | 00:43:50 | 05:27/km日期: 2016-01-20 05:18 - 平均心率: 165 - 卡路里: 736 Cal - 溫度: 13°C - 濕度: 89%
Pace: 06'06" / 05'38" / 05'18" / 05'21" / 05'23" / 05'21" / 05'22" / 05'13" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'53") | 1000 / 1000 |
| 2 | | 05'38" (+00'25") | 1000 / 2000 |
| 3 | | 05'17" (+00'04") | 1000 / 3000 |
| 4 | | 05'20" (+00'07") | 1000 / 4000 |
| 5 | | 05'23" (+00'10") | 1000 / 5000 |
| 6 | | 05'21" (+00'08") | 1000 / 6000 |
| 7 | | 05'21" (+00'08") | 1000 / 7000 |
| 8 | | 05'13" | 1000 / 8000 |
| 9 | | 05'04" | 29 / 8029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
1月累積里程 : 150.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'38" | 00:11'44" |
| 3 | 05'18" | 00:17'02" |
| 4 | 05'21" | 00:22'23" |
| 5 | 05'23" | 00:27'46" |
| 6 | 05'21" | 00:33'07" |
| 7 | 05'22" | 00:38'29" |
| 8 | 05'13" | 00:43'42" |
| 8.0 | 05'05" | 00:43'51" |
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