10.7 km | 01:04:59 | 06:04/km日期: 2023-05-25 05:09 - 平均心率: 140 - 卡路里: 768 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 92%
Pace: 06'41" / 06'05" / 10'44" / 06'01" / 05'58" / 06'00" / 06'02" / 05'54" / 05'59" / 05'39" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'03") | 1000 / 1000 |
| 2 | | 06'05" (+00'27") | 1000 / 2000 |
| 3 | | 06'18" (+00'40") | 1000 / 3000 |
| 4 | | 06'01" (+00'23") | 1000 / 4000 |
| 5 | | 05'57" (+00'19") | 1000 / 5000 |
| 6 | | 06'00" (+00'22") | 1000 / 6000 |
| 7 | | 06'01" (+00'23") | 1000 / 7000 |
| 8 | | 05'54" (+00'16") | 1000 / 8000 |
| 9 | | 05'58" (+00'20") | 1000 / 9000 |
| 10 | | 05'38" | 1000 / 10000 |
| 11 | | 06'20" (+00'42") | 687 / 10687 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
5月累積里程 :
94.26 km 
Adidas Adizero Boston8 累積 :
1632.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 06'05" | 00:12'46" |
| 3 | 10'44" | 00:23'30" |
| 4 | 06'01" | 00:29'31" |
| 5 | 05'58" | 00:35'29" |
| 6 | 06'00" | 00:41'29" |
| 7 | 06'02" | 00:47'31" |
| 8 | 05'54" | 00:53'25" |
| 9 | 05'59" | 00:59'24" |
| 10 | 05'39" | 01:05'03" |
| 10.7 | 06'19" | 01:09'24" |
展開計圈分析
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