12.5 km | 01:17:04 | 06:08/km日期: 2023-05-25 17:56 - 平均心率: 139 - 卡路里: 966 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 64%
Pace: 06'05" / 06'13" / 05'47" / 06'18" / 05'59" / 05'48" / 06'23" / 07'31" / 07'12" / 05'57" / 06'01" / 08'47" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'04") | 1000 / 1000 |
| 2 | | 05'51" (+00'05") | 1000 / 2000 |
| 3 | | 05'47" (+00'01") | 1000 / 3000 |
| 4 | | 05'59" (+00'13") | 1000 / 4000 |
| 5 | | 05'58" (+00'12") | 1000 / 5000 |
| 6 | | 05'47" (+00'01") | 1000 / 6000 |
| 7 | | 05'50" (+00'04") | 1000 / 7000 |
| 8 | | 05'46" | 1000 / 8000 |
| 9 | | 06'03" (+00'17") | 1000 / 9000 |
| 10 | | 05'57" (+00'11") | 1000 / 10000 |
| 11 | | 06'00" (+00'14") | 1000 / 11000 |
| 12 | | 08'47" (+03'01") | 1000 / 12000 |
| 13 | | 06'19" (+00'33") | 536 / 12536 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 :
231.91 km 
母子鱷 蚵技神速三代 累積 :
429.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'13" | 00:12'18" |
| 3 | 05'47" | 00:18'05" |
| 4 | 06'18" | 00:24'23" |
| 5 | 05'59" | 00:30'22" |
| 6 | 05'48" | 00:36'10" |
| 7 | 06'23" | 00:42'33" |
| 8 | 07'31" | 00:50'04" |
| 9 | 07'12" | 00:57'16" |
| 10 | 05'57" | 01:03'13" |
| 11 | 06'01" | 01:09'14" |
| 12 | 08'47" | 01:18'01" |
| 12.5 | 06'20" | 01:21'25" |
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