15.0 km | 02:21:07 | 09:24/km日期: 2023-05-27 05:28 - 平均心率: 130 - 卡路里: 846 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 77%
Pace: 08'05" / 07'20" / 08'51" / 12'40" / 06'22" / 06'24" / 06'43" / 12'46" / 09'45" / 09'30" / 10'18" / 11'39" / 08'30" / 09'42" / 12'24" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'10" (+01'48") | 1000 / 1000 |
| 2 | | 07'20" (+00'58") | 1000 / 2000 |
| 3 | | 08'51" (+02'29") | 1000 / 3000 |
| 4 | | 12'39" (+06'17") | 1000 / 4000 |
| 5 | | 06'22" | 1000 / 5000 |
| 6 | | 06'24" (+00'02") | 1000 / 6000 |
| 7 | | 06'42" (+00'20") | 1000 / 7000 |
| 8 | | 12'45" (+06'23") | 1000 / 8000 |
| 9 | | 09'45" (+03'23") | 1000 / 9000 |
| 10 | | 09'29" (+03'07") | 1000 / 10000 |
| 11 | | 10'17" (+03'55") | 1000 / 11000 |
| 12 | | 11'38" (+05'16") | 1000 / 12000 |
| 13 | | 08'30" (+02'08") | 1000 / 13000 |
| 14 | | 09'41" (+03'19") | 1000 / 14000 |
| 15 | | 12'23" (+06'01") | 1000 / 15000 |
| 16 | | 11'49" (+05'27") | 5 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~139 | 79~89% |
| 3:T乳酸耐力區 | 139~144 | 89~92% |
| 4:A無氧耐力區 | 144~153 | 92~97.5% |
| 5:I最大耗氧區 | 153~157 | 97.5~100% |
| 最大心率為157 點此去設定最大心率 |
5月累積里程 : 99.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'05" | 00:08'05" |
| 2 | 07'20" | 00:15'25" |
| 3 | 08'51" | 00:24'16" |
| 4 | 12'40" | 00:36'56" |
| 5 | 06'22" | 00:43'18" |
| 6 | 06'24" | 00:49'42" |
| 7 | 06'43" | 00:56'25" |
| 8 | 12'46" | 01:09'11" |
| 9 | 09'45" | 01:18'56" |
| 10 | 09'30" | 01:28'26" |
| 11 | 10'18" | 01:38'44" |
| 12 | 11'39" | 01:50'23" |
| 13 | 08'30" | 01:58'53" |
| 14 | 09'42" | 02:08'35" |
| 15 | 12'24" | 02:20'59" |
| 15.0 | 09'52" | 02:21'02" |
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