12.2 km | 01:20:52 | 06:36/km日期: 2016-01-26 17:22 - 總爬升: 191 m - 卡路里: 881 Cal - 溫度: 17°C - 濕度: 55%
Pace: 05'52" / 06'48" / 07'12" / 06'48" / 06'32" / 06'40" / 08'48" / 06'16" / 07'48" / 05'48" / 05'16" / 05'52" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'38") | 1000 / 1000 |
| 2 | | 06'15" (+00'59") | 1008 / 2008 |
| 3 | | 07'04" (+01'48") | 994 / 3002 |
| 4 | | 06'48" (+01'32") | 999 / 4000 |
| 5 | | 06'29" (+01'13") | 1002 / 5002 |
| 6 | | 06'45" (+01'29") | 995 / 5997 |
| 7 | | 07'47" (+02'31") | 1002 / 7000 |
| 8 | | 06'16" (+01'00") | 999 / 7999 |
| 9 | | 06'48" (+01'32") | 1004 / 9004 |
| 10 | | 05'50" (+00'34") | 993 / 9998 |
| 11 | | 05'16" | 999 / 10997 |
| 12 | | 05'55" (+00'39") | 1000 / 11998 |
| 13 | | 05'09" | 210 / 12208 |
1月累積里程 :
220.48 km 
ADIDAS ADIZERO BOSTON 4 WIDE 第二雙 累積 :
1873.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 06'48" | 00:12'40" |
| 3 | 07'12" | 00:19'52" |
| 4 | 06'48" | 00:26'40" |
| 5 | 06'32" | 00:33'12" |
| 6 | 06'40" | 00:39'52" |
| 7 | 08'48" | 00:48'40" |
| 8 | 06'16" | 00:54'56" |
| 9 | 07'48" | 01:02'44" |
| 10 | 05'48" | 01:08'32" |
| 11 | 05'16" | 01:13'48" |
| 12 | 05'52" | 01:19'40" |
| 12.2 | 05'46" | 01:20'52" |
展開計圈分析
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