10.8 km | 01:03:11 | 05:52/km日期: 2016-01-26 19:21 - 地點: 新北河堤 - 卡路里: 581 Cal - 溫度: 16°C - 濕度: 59%
Pace: 05'47" / 05'37" / 05'38" / 05'44" / 05'47" / 07'38" / 05'35" / 09'38" / 05'35" / 05'59" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'13") | 1000 / 1000 |
| 2 | | 05'36" (+00'02") | 1000 / 2000 |
| 3 | | 05'38" (+00'04") | 1000 / 3000 |
| 4 | | 05'43" (+00'09") | 1000 / 4000 |
| 5 | | 05'47" (+00'13") | 1000 / 5000 |
| 6 | | 07'03" (+01'29") | 1000 / 6000 |
| 7 | | 05'34" | 1000 / 7000 |
| 8 | | 05'51" (+00'17") | 1000 / 8000 |
| 9 | | 05'34" | 1000 / 9000 |
| 10 | | 05'59" (+00'25") | 1000 / 10000 |
| 11 | | 05'56" (+00'22") | 766 / 10766 |
1月累積里程 :
24.77 km 
MiZuno WAVE RIDER18(W) WIDE 累積 :
527.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'37" | 00:11'24" |
| 3 | 05'38" | 00:17'02" |
| 4 | 05'44" | 00:22'46" |
| 5 | 05'47" | 00:28'33" |
| 6 | 07'38" | 00:36'11" |
| 7 | 05'35" | 00:41'46" |
| 8 | 09'38" | 00:51'24" |
| 9 | 05'35" | 00:56'59" |
| 10 | 05'59" | 01:02'58" |
| 10.8 | 05'57" | 01:07'32" |
展開計圈分析
留言 
