| 賽前宣言: 1月累積里程 : 231.19 km  Saucony Fastwitch 7 累積 : 834.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'46" | 00:05'46" | | 2 | 05'36" | 00:11'22" | | 3 | 05'40" | 00:17'02" | | 4 | 05'48" | 00:22'50" | | 5 | 05'44" | 00:28'34" | | 6 | 05'44" | 00:34'18" | | 7 | 05'45" | 00:40'03" | | 8 | 05'50" | 00:45'53" | | 9 | 06'00" | 00:51'53" | | 10 | 05'54" | 00:57'47" | | 11 | 06'00" | 01:03'47" | | 12 | 06'01" | 01:09'48" | | 13 | 06'00" | 01:15'48" | | 14 | 06'03" | 01:21'51" | | 15 | 06'11" | 01:28'02" | | 16 | 06'08" | 01:34'10" | | 17 | 06'12" | 01:40'22" | | 18 | 06'14" | 01:46'36" | | 19 | 06'16" | 01:52'52" | | 20 | 06'14" | 01:59'06" | | 21 | 06'24" | 02:05'30" | | 22 | 06'10" | 02:11'40" | | 23 | 06'33" | 02:18'13" | | 24 | 06'24" | 02:24'37" | | 25 | 06'42" | 02:31'19" | | 26 | 06'31" | 02:37'50" | | 27 | 06'51" | 02:44'41" | | 28 | 06'25" | 02:51'06" | | 29 | 06'43" | 02:57'49" | | 30 | 06'46" | 03:04'35" | | 31 | 06'54" | 03:11'29" | | 32 | 06'34" | 03:18'03" | | 33 | 06'37" | 03:24'40" | | 34 | 06'23" | 03:31'03" | | 35 | 06'36" | 03:37'39" | | 36 | 06'49" | 03:44'28" | | 37 | 06'52" | 03:51'20" | | 38 | 06'43" | 03:58'03" | | 39 | 06'57" | 04:05'00" | | 40 | 06'48" | 04:11'48" | | 41 | 06'48" | 04:18'36" | | 42 | 06'48" | 04:25'24" | | 43 | 06'34" | 04:31'58" | | 44 | 06'34" | 04:38'32" | | 45 | 06'43" | 04:45'15" | | 46 | 07'03" | 04:52'18" | | 47 | 07'45" | 05:00'03" | | 48 | 06'49" | 05:06'52" | | 49 | 07'24" | 05:14'16" | | 50 | 07'11" | 05:21'27" | | 51 | 07'28" | 05:28'55" | | 52 | 07'26" | 05:36'21" | | 53 | 07'41" | 05:44'02" | | 54 | 07'39" | 05:51'41" | | 55 | 06'58" | 05:58'39" | | 55.1 | 06'47" | 05:59'30" |
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