10.0 km | 00:56:35 | 05:39/km日期: 2016-02-02 22:04 - 平均心率: 151 - 卡路里: 987 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'49" / 05'49" / 05'43" / 05'36" / 05'36" / 05'38" / 05'39" / 05'39" / 05'31" / 05'15" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'49") | 1000 / 1000 |
| 2 | | 05'48" (+00'34") | 1000 / 2000 |
| 3 | | 05'43" (+00'29") | 1000 / 3000 |
| 4 | | 05'35" (+00'21") | 1000 / 4000 |
| 5 | | 05'35" (+00'21") | 1000 / 5000 |
| 6 | | 05'38" (+00'24") | 1000 / 6000 |
| 7 | | 05'38" (+00'24") | 1000 / 7000 |
| 8 | | 05'39" (+00'25") | 1000 / 8000 |
| 9 | | 05'30" (+00'16") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 07'02" (+01'48") | 14 / 10014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 114.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'49" | 00:11'38" |
| 3 | 05'43" | 00:17'21" |
| 4 | 05'36" | 00:22'57" |
| 5 | 05'36" | 00:28'33" |
| 6 | 05'38" | 00:34'11" |
| 7 | 05'39" | 00:39'50" |
| 8 | 05'39" | 00:45'29" |
| 9 | 05'31" | 00:51'00" |
| 10 | 05'15" | 00:56'15" |
| 10.0 | 06'43" | 00:56'21" |
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