12.2 km | 00:58:32 | 04:48/km日期: 2016-02-03 18:31 - 卡路里: 1031 Cal - 溫度: 18°C - 濕度: 75%
Pace: 05'14" / 05'27" / 05'18" / 05'09" / 05'09" / 05'09" / 04'58" / 04'38" / 04'05" / 04'26" / 04'07" / 04'03" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+01'09") | 1220 / 1220 |
2 | | 05'26" (+01'20") | 1214 / 2435 |
3 | | 05'10" (+01'04") | 1197 / 3633 |
4 | | 05'07" (+01'01") | 1208 / 4842 |
5 | | 05'08" (+01'02") | 1198 / 6040 |
6 | | 04'58" (+00'52") | 1203 / 7244 |
7 | | 04'22" (+00'16") | 1197 / 8442 |
8 | | 04'16" (+00'10") | 1236 / 9679 |
9 | | 04'10" (+00'04") | 1259 / 10938 |
10 | | 04'06" | 1226 / 12165 |
11 | | 05'17" (+01'11") | 25 / 12190 |
2月累積里程 :
214.64 km adidas adizero hagio 2 累積 :
1284.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'27" | 00:10'41" |
3 | 05'18" | 00:15'59" |
4 | 05'09" | 00:21'08" |
5 | 05'09" | 00:26'17" |
6 | 05'09" | 00:31'26" |
7 | 04'58" | 00:36'24" |
8 | 04'38" | 00:41'02" |
9 | 04'05" | 00:45'07" |
10 | 04'26" | 00:49'33" |
11 | 04'07" | 00:53'40" |
12 | 04'03" | 00:57'43" |
12.2 | 04'17" | 00:58'32" |