16.3 km | 01:19:59 | 04:55/km日期: 2023-06-08 04:36 - 總爬升: 8378 m - 平均心率: 143 - 卡路里: 966 Cal - 總步數: 15378 - 平均步頻: 192 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 87%
Pace: 05'44" / 05'27" / 05'18" / 05'09" / 05'08" / 05'00" / 04'56" / 04'57" / 04'50" / 04'41" / 04'38" / 04'46" / 04'36" / 04'31" / 04'31" / 04'30" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'13") | 1001 / 1001 | 190 / 91 |
| 2 | | 05'26" (+00'56") | 1002 / 2003 | 192 / 95 |
| 3 | | 05'17" (+00'47") | 1001 / 3005 | 190 / 99 |
| 4 | | 05'09" (+00'39") | 1000 / 4005 | 193 / 100 |
| 5 | | 05'09" (+00'39") | 1002 / 5008 | 192 / 101 |
| 6 | | 05'01" (+00'31") | 1003 / 6011 | 192 / 103 |
| 7 | | 04'55" (+00'25") | 1000 / 7012 | 194 / 104 |
| 8 | | 04'58" (+00'28") | 1001 / 8014 | 191 / 105 |
| 9 | | 04'48" (+00'18") | 1002 / 9016 | 191 / 108 |
| 10 | | 04'43" (+00'13") | 1003 / 10020 | 193 / 109 |
| 11 | | 04'39" (+00'09") | 1000 / 11020 | 195 / 109 |
| 12 | | 04'44" (+00'14") | 1000 / 12021 | 192 / 109 |
| 13 | | 04'34" (+00'04") | 1002 / 13024 | 191 / 114 |
| 14 | | 04'32" (+00'02") | 1001 / 14025 | 190 / 115 |
| 15 | | 04'32" (+00'02") | 1000 / 15026 | 191 / 114 |
| 16 | | 04'30" | 1003 / 16030 | 193 / 115 |
| 17 | | 04'30" | 232 / 16263 | 190 / 116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
6月累積里程 :
555.55 km 
母子鱷魚 跟上來 淺紫色 累積 :
2596.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'27" | 00:11'11" |
| 3 | 05'18" | 00:16'29" |
| 4 | 05'09" | 00:21'38" |
| 5 | 05'08" | 00:26'46" |
| 6 | 05'00" | 00:31'46" |
| 7 | 04'56" | 00:36'42" |
| 8 | 04'57" | 00:41'39" |
| 9 | 04'50" | 00:46'29" |
| 10 | 04'41" | 00:51'10" |
| 11 | 04'38" | 00:55'48" |
| 12 | 04'46" | 01:00'34" |
| 13 | 04'36" | 01:05'10" |
| 14 | 04'31" | 01:09'41" |
| 15 | 04'31" | 01:14'12" |
| 16 | 04'30" | 01:18'42" |
| 16.3 | 04'51" | 01:19'59" |
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