8.0 km | 00:38:40 | 04:49/km日期: 2016-02-05 08:26 - 卡路里: 543 Cal - 溫度: 14°C - 濕度: 89%
Pace: 05'24" / 05'06" / 04'41" / 04'49" / 05'19" / 06'18" / 04'55" / 04'58" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'43") | 1000 / 1000 |
2 | | 05'06" (+00'39") | 1000 / 2000 |
3 | | 04'40" (+00'13") | 1000 / 3000 |
4 | | 04'49" (+00'22") | 1000 / 4000 |
5 | | 04'29" (+00'02") | 1000 / 5000 |
6 | | 04'27" | 1000 / 6000 |
7 | | 04'55" (+00'28") | 1000 / 7000 |
8 | | 04'58" (+00'31") | 1000 / 8000 |
9 | | 02'37" | 14 / 8014 |
2月累積里程 : 141.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'06" | 00:10'30" |
3 | 04'41" | 00:15'11" |
4 | 04'49" | 00:20'00" |
5 | 05'19" | 00:25'19" |
6 | 06'18" | 00:31'37" |
7 | 04'55" | 00:36'32" |
8 | 04'58" | 00:41'30" |
8.0 | 03'25" | 00:41'33" |