6.5 km | 00:42:55 | 06:35/km日期: 2015-11-10 18:25 - 卡路里: 377 Cal - 溫度: 21°C - 濕度: 78%
Pace: 07'11" / 06'42" / 06'31" / 06'12" / 06'19" / 06'36" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+00'58") | 1000 / 1000 |
| 2 | | 06'42" (+00'30") | 1000 / 2000 |
| 3 | | 06'30" (+00'18") | 1000 / 3000 |
| 4 | | 06'12" | 1000 / 4000 |
| 5 | | 06'19" (+00'07") | 1000 / 5000 |
| 6 | | 06'35" (+00'23") | 1000 / 6000 |
| 7 | | 06'45" (+00'33") | 505 / 6505 |
11月累積里程 : 124.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'11" | 00:07'11" |
| 2 | 06'42" | 00:13'53" |
| 3 | 06'31" | 00:20'24" |
| 4 | 06'12" | 00:26'36" |
| 5 | 06'19" | 00:32'55" |
| 6 | 06'36" | 00:39'31" |
| 6.5 | 06'45" | 00:42'56" |
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