27.1 km | 02:42:08 | 05:59/km日期: 2016-02-06 15:01 - 平均心率: 155 - 卡路里: 1388 Cal - 溫度: 16°C - 濕度: 19%
Pace: 05'53" / 05'55" / 06'03" / 05'53" / 05'49" / 06'03" / 05'56" / 05'55" / 05'55" / 05'47" / 05'56" / 05'46" / 05'52" / 06'08" / 05'44" / 05'58" / 05'41" / 05'45" / 06'55" / 05'43" / 05'58" / 05'49" / 05'48" / 07'11" / 05'55" / 06'05" / 06'33" / 04'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'12") | 1000 / 1000 |
| 2 | | 05'54" (+00'13") | 1000 / 2000 |
| 3 | | 06'03" (+00'22") | 1000 / 3000 |
| 4 | | 05'52" (+00'11") | 1000 / 4000 |
| 5 | | 05'49" (+00'08") | 1000 / 5000 |
| 6 | | 06'02" (+00'21") | 1000 / 6000 |
| 7 | | 05'56" (+00'15") | 1000 / 7000 |
| 8 | | 05'55" (+00'14") | 1000 / 8000 |
| 9 | | 05'55" (+00'14") | 1000 / 9000 |
| 10 | | 05'46" (+00'05") | 1000 / 10000 |
| 11 | | 05'56" (+00'15") | 1000 / 11000 |
| 12 | | 05'45" (+00'04") | 1000 / 12000 |
| 13 | | 05'51" (+00'10") | 1000 / 13000 |
| 14 | | 06'08" (+00'27") | 1000 / 14000 |
| 15 | | 05'43" (+00'02") | 1000 / 15000 |
| 16 | | 05'57" (+00'16") | 1000 / 16000 |
| 17 | | 05'41" | 1000 / 17000 |
| 18 | | 05'44" (+00'03") | 1000 / 18000 |
| 19 | | 06'55" (+01'14") | 1000 / 19000 |
| 20 | | 05'42" (+00'01") | 1000 / 20000 |
| 21 | | 05'58" (+00'17") | 1000 / 21000 |
| 22 | | 05'48" (+00'07") | 1000 / 22000 |
| 23 | | 05'48" (+00'07") | 1000 / 23000 |
| 24 | | 07'10" (+01'29") | 1000 / 24000 |
| 25 | | 05'55" (+00'14") | 1000 / 25000 |
| 26 | | 06'04" (+00'23") | 1000 / 26000 |
| 27 | | 06'23" (+00'42") | 1000 / 27000 |
| 28 | | 07'05" (+01'24") | 50 / 27050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
2月累積里程 : 197.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'55" | 00:11'48" |
| 3 | 06'03" | 00:17'51" |
| 4 | 05'53" | 00:23'44" |
| 5 | 05'49" | 00:29'33" |
| 6 | 06'03" | 00:35'36" |
| 7 | 05'56" | 00:41'32" |
| 8 | 05'55" | 00:47'27" |
| 9 | 05'55" | 00:53'22" |
| 10 | 05'47" | 00:59'09" |
| 11 | 05'56" | 01:05'05" |
| 12 | 05'46" | 01:10'51" |
| 13 | 05'52" | 01:16'43" |
| 14 | 06'08" | 01:22'51" |
| 15 | 05'44" | 01:28'35" |
| 16 | 05'58" | 01:34'33" |
| 17 | 05'41" | 01:40'14" |
| 18 | 05'45" | 01:45'59" |
| 19 | 06'55" | 01:52'54" |
| 20 | 05'43" | 01:58'37" |
| 21 | 05'58" | 02:04'35" |
| 22 | 05'49" | 02:10'24" |
| 23 | 05'48" | 02:16'12" |
| 24 | 07'11" | 02:23'23" |
| 25 | 05'55" | 02:29'18" |
| 26 | 06'05" | 02:35'23" |
| 27 | 06'33" | 02:41'56" |
| 27.1 | 03'58" | 02:42'08" |
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