12.1 km | 01:07:39 | 05:36/km日期: 2016-02-08 15:18 - 卡路里: 652 Cal - 總步數: 11924 - 平均步頻: 176 - 平均步幅: 101 cm - 溫度: 16°C - 濕度: 41%
Pace: 05'41" / 05'27" / 05'15" / 05'15" / 06'26" / 06'02" / 05'30" / 05'30" / 05'28" / 05'30" / 05'28" / 05'22" / 09'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'38" (+00'27") | 1006 / 1006 | 179 / 98 |
2 | | 05'24" (+00'13") | 1006 / 2013 | 181 / 101 |
3 | | 05'15" (+00'04") | 1008 / 3021 | 181 / 105 |
4 | | 05'11" | 1001 / 4023 | 182 / 105 |
5 | | 06'24" (+01'13") | 1002 / 5026 | 149 / 104 |
6 | | 06'01" (+00'50") | 1009 / 6036 | 170 / 97 |
7 | | 05'28" (+00'17") | 1004 / 7040 | 182 / 100 |
8 | | 05'27" (+00'16") | 1007 / 8048 | 180 / 101 |
9 | | 05'25" (+00'14") | 1007 / 9056 | 181 / 101 |
10 | | 05'27" (+00'16") | 1008 / 10064 | 180 / 101 |
11 | | 05'27" (+00'16") | 1001 / 11066 | 181 / 101 |
12 | | 05'20" (+00'09") | 1006 / 12072 | 180 / 104 |
13 | | 08'51" (+03'40") | 79 / 12151 | 94 / 119 |
2月累積里程 : 280.80 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'27" | 00:11'08" |
3 | 05'15" | 00:16'23" |
4 | 05'15" | 00:21'38" |
5 | 06'26" | 00:28'04" |
6 | 06'02" | 00:34'06" |
7 | 05'30" | 00:39'36" |
8 | 05'30" | 00:45'06" |
9 | 05'28" | 00:50'34" |
10 | 05'30" | 00:56'04" |
11 | 05'28" | 01:01'32" |
12 | 05'22" | 01:06'54" |
12.1 | 09'29" | 01:07'39" |