11.1 km | 00:59:03 | 05:19/km日期: 2016-02-09 16:14 - 卡路里: 569 Cal - 總步數: 10646 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 46%
Pace: 05'19" / 05'09" / 05'18" / 05'06" / 05'20" / 05'12" / 05'16" / 05'06" / 05'34" / 05'39" / 05'24" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'18" (+00'14") | 1000 / 1000 | 169 / 111 |
| 2 | | 05'08" (+00'04") | 1001 / 2002 | 177 / 109 |
| 3 | | 05'16" (+00'12") | 1004 / 3006 | 177 / 106 |
| 4 | | 05'04" | 1003 / 4010 | 180 / 108 |
| 5 | | 05'20" (+00'16") | 1007 / 5017 | 179 / 104 |
| 6 | | 05'08" (+00'04") | 1001 / 6019 | 184 / 105 |
| 7 | | 05'15" (+00'11") | 1001 / 7020 | 183 / 103 |
| 8 | | 05'07" (+00'03") | 1005 / 8026 | 183 / 106 |
| 9 | | 05'31" (+00'27") | 1009 / 9035 | 183 / 98 |
| 10 | | 05'37" (+00'33") | 1003 / 10038 | 181 / 98 |
| 11 | | 05'28" (+00'24") | 1004 / 11043 | 181 / 100 |
| 12 | | 05'00" | 99 / 11143 | 180 / 110 |
2月累積里程 : 282.27 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'09" | 00:10'28" |
| 3 | 05'18" | 00:15'46" |
| 4 | 05'06" | 00:20'52" |
| 5 | 05'20" | 00:26'12" |
| 6 | 05'12" | 00:31'24" |
| 7 | 05'16" | 00:36'40" |
| 8 | 05'06" | 00:41'46" |
| 9 | 05'34" | 00:47'20" |
| 10 | 05'39" | 00:52'59" |
| 11 | 05'24" | 00:58'23" |
| 11.1 | 06'40" | 00:59'03" |
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