24.3 km | 02:07:43 | 05:15/km日期: 2016-02-09 09:04 - 總爬升: 617 m - 地點: 六十石山 - 天氣: 晴 - 卡路里: 1194 Cal - 溫度: 16°C - 濕度: 68%
Pace: 04'17" / 04'08" / 04'09" / 04'17" / 05'09" / 06'08" / 06'26" / 09'43" / 05'25" / 08'26" / 05'17" / 05'35" / 14'17" / 03'51" / 03'52" / 03'25" / 03'35" / 03'51" / 03'51" / 03'52" / 05'17" / 03'51" / 04'00" / 04'00" / 03'51" /
2月累積里程 : 80.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'17" | 00:04'17" |
2 | 04'08" | 00:08'25" |
3 | 04'09" | 00:12'34" |
4 | 04'17" | 00:16'51" |
5 | 05'09" | 00:22'00" |
6 | 06'08" | 00:28'08" |
7 | 06'26" | 00:34'34" |
8 | 09'43" | 00:44'17" |
9 | 05'25" | 00:49'42" |
10 | 08'26" | 00:58'08" |
11 | 05'17" | 01:03'25" |
12 | 05'35" | 01:09'00" |
13 | 14'17" | 01:23'17" |
14 | 03'51" | 01:27'08" |
15 | 03'52" | 01:31'00" |
16 | 03'25" | 01:34'25" |
17 | 03'35" | 01:38'00" |
18 | 03'51" | 01:41'51" |
19 | 03'51" | 01:45'42" |
20 | 03'52" | 01:49'34" |
21 | 05'17" | 01:54'51" |
22 | 03'51" | 01:58'42" |
23 | 04'00" | 02:02'42" |
24 | 04'00" | 02:06'42" |
24.3 | 03'51" | 02:07'43" |