9.2 km | 01:22:03 | 08:55/km日期: 2016-02-12 05:09 - 總爬升: 269 m - 卡路里: 496 Cal - 總步數: 8652 - 平均步頻: 105 - 平均步幅: 106 cm - 溫度: 16°C - 濕度: 95%
Pace: 08'56" / 12'19" / 08'50" / 08'54" / 08'06" / 07'36" / 08'24" / 06'28" / 11'07" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'51" (+02'22") | 1007 / 1007 | 139 / 80 |
| 2 | | 12'16" (+05'47") | 1003 / 2011 | 72 / 111 |
| 3 | | 08'48" (+02'19") | 1002 / 3013 | 118 / 95 |
| 4 | | 08'53" (+02'24") | 1006 / 4020 | 94 / 118 |
| 5 | | 08'04" (+01'35") | 1008 / 5029 | 139 / 88 |
| 6 | | 07'30" (+01'01") | 1000 / 6029 | 115 / 115 |
| 7 | | 08'23" (+01'54") | 1000 / 7029 | 104 / 114 |
| 8 | | 06'29" | 1004 / 8033 | 151 / 101 |
| 9 | | 11'01" (+04'32") | 1008 / 9041 | 50 / 179 |
| 10 | | 07'10" (+00'41") | 186 / 9227 | 139 / 100 |
2月累積里程 : 169.45 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 12'19" | 00:21'15" |
| 3 | 08'50" | 00:30'05" |
| 4 | 08'54" | 00:38'59" |
| 5 | 08'06" | 00:47'05" |
| 6 | 07'36" | 00:54'41" |
| 7 | 08'24" | 01:03'05" |
| 8 | 06'28" | 01:09'33" |
| 9 | 11'07" | 01:20'40" |
| 9.2 | 07'26" | 01:22'03" |
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