11.0 km | 01:12:58 | 06:36/km日期: 2023-06-22 17:44 - 平均心率: 179 - 卡路里: 774 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'45" / 06'31" / 06'33" / 06'29" / 06'48" / 06'38" / 06'34" / 06'42" / 06'31" / 06'29" / 06'13" / 19'44" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
6月累積里程 : 46.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'31" | 00:13'16" |
| 3 | 06'33" | 00:19'49" |
| 4 | 06'29" | 00:26'18" |
| 5 | 06'48" | 00:33'06" |
| 6 | 06'38" | 00:39'44" |
| 7 | 06'34" | 00:46'18" |
| 8 | 06'42" | 00:53'00" |
| 9 | 06'31" | 00:59'31" |
| 10 | 06'29" | 01:06'00" |
| 11 | 06'13" | 01:12'13" |
| 11.0 | 19'44" | 01:12'58" |
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