20.9 km | 02:04:36 | 05:58/km日期: 2016-02-14 06:30 - 總爬升: 251 m - 卡路里: 1220 Cal - 溫度: 22°C - 濕度: 67%
Pace: 07'02" / 05'27" / 06'29" / 06'07" / 05'41" / 05'17" / 05'45" / 04'55" / 05'25" / 05'24" / 05'16" / 05'11" / 07'35" / 06'31" / 05'58" / 05'18" / 06'34" / 06'11" / 05'15" / 08'04" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+02'03") | 993 / 993 |
2 | | 05'29" (+00'33") | 1006 / 2000 |
3 | | 06'26" (+01'30") | 1006 / 3007 |
4 | | 06'07" (+01'11") | 998 / 4005 |
5 | | 05'40" (+00'44") | 1001 / 5006 |
6 | | 05'15" (+00'19") | 1005 / 6012 |
7 | | 05'46" (+00'50") | 995 / 7008 |
8 | | 04'56" | 1013 / 8021 |
9 | | 05'23" (+00'27") | 1004 / 9025 |
10 | | 05'22" (+00'26") | 1003 / 10029 |
11 | | 05'15" (+00'19") | 999 / 11028 |
12 | | 05'07" (+00'11") | 998 / 12026 |
13 | | 07'40" (+02'44") | 1012 / 13039 |
14 | | 06'28" (+01'32") | 1001 / 14040 |
15 | | 05'57" (+01'01") | 998 / 15039 |
16 | | 05'18" (+00'22") | 1000 / 16039 |
17 | | 06'37" (+01'41") | 1010 / 17049 |
18 | | 06'04" (+01'08") | 998 / 18048 |
19 | | 05'19" (+00'23") | 1005 / 19053 |
20 | | 08'04" (+03'08") | 1004 / 20057 |
21 | | 06'08" (+01'12") | 795 / 20853 |
2月累積里程 : 100.82 km
Android - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'27" | 00:12'29" |
3 | 06'29" | 00:18'58" |
4 | 06'07" | 00:25'05" |
5 | 05'41" | 00:30'46" |
6 | 05'17" | 00:36'03" |
7 | 05'45" | 00:41'48" |
8 | 04'55" | 00:46'43" |
9 | 05'25" | 00:52'08" |
10 | 05'24" | 00:57'32" |
11 | 05'16" | 01:02'48" |
12 | 05'11" | 01:07'59" |
13 | 07'35" | 01:15'34" |
14 | 06'31" | 01:22'05" |
15 | 05'58" | 01:28'03" |
16 | 05'18" | 01:33'21" |
17 | 06'34" | 01:39'55" |
18 | 06'11" | 01:46'06" |
19 | 05'15" | 01:51'21" |
20 | 08'04" | 01:59'25" |
20.9 | 06'04" | 02:04'36" |