10.5 km | 00:55:17 | 05:15/km日期: 2016-02-14 14:38 - 總爬升: 163 m - 地點: 跑步的位置 - 天氣: 跑步天 - 卡路里: 547 Cal - 溫度: 29°C - 濕度: 55%
Pace: 05'20" / 05'52" / 05'47" / 06'01" / 05'34" / 04'51" / 05'00" / 04'33" / 05'13" / 04'34" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'49") | 1001 / 1001 |
2 | | 05'50" (+01'20") | 992 / 1993 |
3 | | 05'46" (+01'16") | 1000 / 2994 |
4 | | 06'00" (+01'30") | 1013 / 4007 |
5 | | 05'32" (+01'02") | 1005 / 5013 |
6 | | 04'51" (+00'21") | 996 / 6010 |
7 | | 04'59" (+00'29") | 1002 / 7012 |
8 | | 04'34" (+00'04") | 1009 / 8021 |
9 | | 05'12" (+00'42") | 1000 / 9022 |
10 | | 04'30" | 1005 / 10027 |
11 | | 05'05" (+00'35") | 490 / 10518 |
2月累積里程 :
143.68 km asics TARYHERZERL TS 3 累積 :
634.3 kmAndroid - Sony C6602 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'52" | 00:11'12" |
3 | 05'47" | 00:16'59" |
4 | 06'01" | 00:23'00" |
5 | 05'34" | 00:28'34" |
6 | 04'51" | 00:33'25" |
7 | 05'00" | 00:38'25" |
8 | 04'33" | 00:42'58" |
9 | 05'13" | 00:48'11" |
10 | 04'34" | 00:52'45" |
10.5 | 04'53" | 00:55'17" |