21.3 km | 01:52:36 | 05:17/km日期: 2016-02-14 13:52 - 卡路里: 1361 Cal - 溫度: 15°C - 濕度: 94%
Pace: 05'09" / 05'13" / 05'12" / 05'12" / 04'55" / 05'10" / 04'58" / 05'02" / 05'15" / 05'05" / 05'49" / 05'11" / 05'14" / 05'19" / 05'44" / 05'38" / 05'26" / 05'19" / 05'31" / 05'13" / 05'37" / 04'48" /
2月累積里程 : 114.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'09" | 00:05'09" |
2 | 05'13" | 00:10'22" |
3 | 05'12" | 00:15'34" |
4 | 05'12" | 00:20'46" |
5 | 04'55" | 00:25'41" |
6 | 05'10" | 00:30'51" |
7 | 04'58" | 00:35'49" |
8 | 05'02" | 00:40'51" |
9 | 05'15" | 00:46'06" |
10 | 05'05" | 00:51'11" |
11 | 05'49" | 00:57'00" |
12 | 05'11" | 01:02'11" |
13 | 05'14" | 01:07'25" |
14 | 05'19" | 01:12'44" |
15 | 05'44" | 01:18'28" |
16 | 05'38" | 01:24'06" |
17 | 05'26" | 01:29'32" |
18 | 05'19" | 01:34'51" |
19 | 05'31" | 01:40'22" |
20 | 05'13" | 01:45'35" |
21 | 05'37" | 01:51'12" |
21.3 | 04'47" | 01:52'36" |