12.3 km | 01:10:58 | 05:44/km日期: 2016-02-15 16:20 - 總爬升: 226 m - 地點: 墾丁 - 卡路里: 662 Cal - 溫度: 17°C - 濕度: 72%
Pace: 06'19" / 06'08" / 05'48" / 05'43" / 06'14" / 06'07" / 06'40" / 05'11" / 05'00" / 05'32" / 05'20" / 05'14" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'19") | 1001 / 1001 |
2 | | 06'08" (+01'09") | 998 / 2000 |
3 | | 05'46" (+00'47") | 1003 / 3003 |
4 | | 05'37" (+00'38") | 995 / 3999 |
5 | | 06'17" (+01'18") | 1009 / 5009 |
6 | | 06'07" (+01'08") | 999 / 6008 |
7 | | 06'39" (+01'40") | 1000 / 7008 |
8 | | 05'13" (+00'14") | 1009 / 8018 |
9 | | 04'59" | 1000 / 9018 |
10 | | 05'30" (+00'31") | 1006 / 10025 |
11 | | 05'22" (+00'23") | 993 / 11018 |
12 | | 05'10" (+00'11") | 1007 / 12026 |
13 | | 04'58" | 324 / 12351 |
2月累積里程 :
286.24 km MIZUNO WAVE IMPETUS 3 累積 :
798.7 kmAndroid - HTC HTC_D826y 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'08" | 00:12'27" |
3 | 05'48" | 00:18'15" |
4 | 05'43" | 00:23'58" |
5 | 06'14" | 00:30'12" |
6 | 06'07" | 00:36'19" |
7 | 06'40" | 00:42'59" |
8 | 05'11" | 00:48'10" |
9 | 05'00" | 00:53'10" |
10 | 05'32" | 00:58'42" |
11 | 05'20" | 01:04'02" |
12 | 05'14" | 01:09'16" |
12.4 | 04'50" | 01:10'58" |