15.2 km | 01:30:50 | 05:59/km日期: 2016-02-15 21:30 - 卡路里: 948 Cal
Pace: 06'06" / 06'03" / 05'31" / 06'00" / 06'20" / 06'17" / 06'12" / 06'08" / 06'16" / 06'14" / 06'09" / 06'13" / 05'40" / 05'44" / 05'10" / 05'01" /
2月累積里程 : 96.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 06'03" | 00:12'09" |
3 | 05'31" | 00:17'40" |
4 | 06'00" | 00:23'40" |
5 | 06'20" | 00:30'00" |
6 | 06'17" | 00:36'17" |
7 | 06'12" | 00:42'29" |
8 | 06'08" | 00:48'37" |
9 | 06'16" | 00:54'53" |
10 | 06'14" | 01:01'07" |
11 | 06'09" | 01:07'16" |
12 | 06'13" | 01:13'29" |
13 | 05'40" | 01:19'09" |
14 | 05'44" | 01:24'53" |
15 | 05'10" | 01:30'03" |
15.2 | 04'59" | 01:30'50" |