17.3 km | 02:03:54 | 07:09/km日期: 2016-02-16 15:22 - 地點: 永康往返新化山腳里朝天宮 - 天氣: 陰 - 卡路里: 1247 Cal - 溫度: 16°C - 濕度: 71%
Pace: 06'44" / 06'41" / 06'22" / 06'29" / 06'51" / 06'46" / 06'40" / 06'47" / 06'52" / 07'32" / 06'48" / 06'53" / 07'06" / 07'15" / 07'00" / 07'17" / 07'13" / 20'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'18") | 996 / 996 |
2 | | 06'41" (+00'19") | 995 / 1992 |
3 | | 06'22" | 1000 / 2992 |
4 | | 06'26" (+00'04") | 1006 / 3998 |
5 | | 06'53" (+00'31") | 1006 / 5005 |
6 | | 06'46" (+00'24") | 999 / 6004 |
7 | | 06'41" (+00'19") | 997 / 7001 |
8 | | 06'45" (+00'23") | 1002 / 8004 |
9 | | 06'49" (+00'27") | 1005 / 9010 |
10 | | 07'31" (+01'09") | 1001 / 10011 |
11 | | 06'49" (+00'27") | 1010 / 11021 |
12 | | 06'50" (+00'28") | 992 / 12014 |
13 | | 07'07" (+00'45") | 1011 / 13025 |
14 | | 07'15" (+00'53") | 1001 / 14027 |
15 | | 07'00" (+00'38") | 1000 / 15027 |
16 | | 07'15" (+00'53") | 1000 / 16028 |
17 | | 07'24" (+01'02") | 1005 / 17034 |
18 | | 21'36" (+15'14") | 290 / 17325 |
2月累積里程 :
181.03 km adidas KX TR M V20328 累積 :
99.9 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'41" | 00:13'25" |
3 | 06'22" | 00:19'47" |
4 | 06'29" | 00:26'16" |
5 | 06'51" | 00:33'07" |
6 | 06'46" | 00:39'53" |
7 | 06'40" | 00:46'33" |
8 | 06'47" | 00:53'20" |
9 | 06'52" | 01:00'12" |
10 | 07'32" | 01:07'44" |
11 | 06'48" | 01:14'32" |
12 | 06'53" | 01:21'25" |
13 | 07'06" | 01:28'31" |
14 | 07'15" | 01:35'46" |
15 | 07'00" | 01:42'46" |
16 | 07'17" | 01:50'03" |
17 | 07'13" | 01:57'16" |
17.3 | 20'23" | 02:03'54" |