10.3 km | 00:59:26 | 05:46/km日期: 2016-02-10 07:27 - 卡路里: 729 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'40" / 05'46" / 05'50" / 06'32" / 06'13" / 06'09" / 05'45" / 05'48" / 05'27" / 05'14" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'25") | 1000 / 1000 |
| 2 | | 05'45" (+00'31") | 1000 / 2000 |
| 3 | | 05'50" (+00'36") | 1000 / 3000 |
| 4 | | 05'56" (+00'42") | 1000 / 4000 |
| 5 | | 06'12" (+00'58") | 1000 / 5000 |
| 6 | | 06'09" (+00'55") | 1000 / 6000 |
| 7 | | 05'45" (+00'31") | 1000 / 7000 |
| 8 | | 05'48" (+00'34") | 1000 / 8000 |
| 9 | | 05'26" (+00'12") | 1000 / 9000 |
| 10 | | 05'14" | 1000 / 10000 |
| 11 | | 05'25" (+00'11") | 299 / 10299 |
2月累積里程 : 66.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'46" | 00:11'26" |
| 3 | 05'50" | 00:17'16" |
| 4 | 06'32" | 00:23'48" |
| 5 | 06'13" | 00:30'01" |
| 6 | 06'09" | 00:36'10" |
| 7 | 05'45" | 00:41'55" |
| 8 | 05'48" | 00:47'43" |
| 9 | 05'27" | 00:53'10" |
| 10 | 05'14" | 00:58'24" |
| 10.3 | 05'27" | 01:00'02" |
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