10.0 km | 01:07:00 | 06:42/km日期: 2023-06-27 05:35 - 卡路里: 539 Cal - 總步數: 9750 - 平均步頻: 145 - 平均步幅: 102 cm - 溫度: 27°C - 濕度: 82%
Pace: 05'32" / 05'44" / 05'45" / 05'48" / 09'13" / 05'59" / 07'00" / 07'10" / 07'48" / 06'57" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" | 1002 / 1002 | 175 / 103 |
| 2 | | 05'42" (+00'11") | 1005 / 2008 | 181 / 96 |
| 3 | | 05'42" (+00'11") | 1006 / 3014 | 182 / 96 |
| 4 | | 05'48" (+00'17") | 1008 / 4023 | 180 / 95 |
| 5 | | 09'09" (+03'38") | 1007 / 5031 | 108 / 100 |
| 6 | | 05'55" (+00'24") | 1005 / 6036 | 176 / 95 |
| 7 | | 06'57" (+01'26") | 1006 / 7043 | 142 / 101 |
| 8 | | 07'06" (+01'35") | 1000 / 8043 | 123 / 113 |
| 9 | | 07'49" (+02'18") | 1001 / 9044 | 96 / 132 |
| 10 | | 07'00" (+01'29") | 995 / 10040 | 136 / 104 |
6月累積里程 :
38.03 km 
Mizuno Wave Rider 24 Waveknit SW 累積 :
750.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'44" | 00:11'16" |
| 3 | 05'45" | 00:17'01" |
| 4 | 05'48" | 00:22'49" |
| 5 | 09'13" | 00:32'02" |
| 6 | 05'59" | 00:38'01" |
| 7 | 07'00" | 00:45'01" |
| 8 | 07'10" | 00:52'11" |
| 9 | 07'48" | 00:59'59" |
| 10 | 06'57" | 01:06'56" |
| 10.0 | -15'-9" | 01:07'00" |
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