12.6 km | 01:48:04 | 08:35/km日期: 2016-02-20 05:06 - 卡路里: 498 Cal - 總步數: 16158 - 平均步頻: 149 - 平均步幅: 77 cm - 溫度: 14°C - 濕度: 77%
Pace: 07'14" / 07'27" / 06'02" / 06'02" / 06'28" / 06'34" / 06'39" / 06'40" / 06'58" / 07'08" / 05'52" / 11'21" / 40'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'11" (+01'11") | 1005 / 1005 | 179 / 77 |
| 2 | | 07'25" (+01'25") | 1003 / 2008 | 188 / 71 |
| 3 | | 06'02" (+00'02") | 1000 / 3008 | 215 / 76 |
| 4 | | 06'00" | 1005 / 4014 | 195 / 85 |
| 5 | | 06'27" (+00'27") | 1000 / 5015 | 218 / 70 |
| 6 | | 06'33" (+00'33") | 1001 / 6016 | 220 / 69 |
| 7 | | 06'37" (+00'37") | 1002 / 7019 | 219 / 68 |
| 8 | | 06'40" (+00'40") | 1008 / 8027 | 219 / 68 |
| 9 | | 06'53" (+00'53") | 1000 / 9028 | 219 / 66 |
| 10 | | 07'10" (+01'10") | 1002 / 10030 | 206 / 67 |
| 11 | | 06'02" (+00'02") | 1003 / 11034 | 205 / 80 |
| 12 | | 12'47" (+06'47") | 1006 / 12040 | 71 / 109 |
| 13 | | 37'06" (+31'06") | 589 / 12630 | 0 / 5898 |
2月累積里程 : 271.56 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 07'27" | 00:14'41" |
| 3 | 06'02" | 00:20'43" |
| 4 | 06'02" | 00:26'45" |
| 5 | 06'28" | 00:33'13" |
| 6 | 06'34" | 00:39'47" |
| 7 | 06'39" | 00:46'26" |
| 8 | 06'40" | 00:53'06" |
| 9 | 06'58" | 01:00'04" |
| 10 | 07'08" | 01:07'12" |
| 11 | 05'52" | 01:13'04" |
| 12 | 11'21" | 01:24'25" |
| 12.6 | 40'05" | 01:48'04" |
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