21.6 km | 02:14:15 | 06:12/km日期: 2016-02-21 15:31 - 卡路里: 1323 Cal - 溫度: 15°C - 濕度: 67%
Pace: 06'21" / 06'06" / 05'11" / 04'15" / 07'06" / 06'10" / 05'57" / 05'57" / 06'21" / 06'19" / 05'47" / 06'20" / 06'01" / 06'00" / 06'09" / 08'59" / 06'22" / 06'11" / 06'01" / 06'55" / 06'18" / 05'44" /
2月累積里程 : 210.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 06'06" | 00:12'27" |
3 | 05'11" | 00:17'38" |
4 | 04'15" | 00:21'53" |
5 | 07'06" | 00:28'59" |
6 | 06'10" | 00:35'09" |
7 | 05'57" | 00:41'06" |
8 | 05'57" | 00:47'03" |
9 | 06'21" | 00:53'24" |
10 | 06'19" | 00:59'43" |
11 | 05'47" | 01:05'30" |
12 | 06'20" | 01:11'50" |
13 | 06'01" | 01:17'51" |
14 | 06'00" | 01:23'51" |
15 | 06'09" | 01:30'00" |
16 | 08'59" | 01:38'59" |
17 | 06'22" | 01:45'21" |
18 | 06'11" | 01:51'32" |
19 | 06'01" | 01:57'33" |
20 | 06'55" | 02:04'28" |
21 | 06'18" | 02:10'46" |
21.6 | 05'45" | 02:14'16" |