| 2月累積里程 : 310.21 km | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 15.8 | 5.7 % | | 2 | 14.6 | 3.2 % | | 3 | 16.1 | 4.8 % | | 4 | 16.5 | 4.5 % | | 5 | 15.7 | 3.2 % | | 6 | 15.9 | 2.5 % | | 7 | 14.2 | 2.1 % | | 8 | 6.0 | 9.6 % | | 9 | 12.6 | 2.1 % | | 10 | 14.0 | 5.1 % | | 11 | 10.1 | 7.2 % | | 12 | 21.6 | -2.7 % | | 13 | 2.2 | 2.5 % | | 14 | 7.9 | 4.9 % | | 15 | 9.0 | 7.1 % | | 16 | 10.6 | 15.0 % | | 17 | 1.4 | -8.6 % | | 18 | 13.1 | -5.2 % | | 19 | 22.4 | 3.8 % | | 20 | 22.0 | 2.4 % | | 21 | 21.6 | -3.9 % | | 22 | 24.3 | -3.9 % | | 23 | 1.0 | 11.2 % | | 24 | 22.4 | -2.6 % | | 25 | 14.0 | 7.0 % | | 26 | 13.2 | 5.0 % | | 27 | 4.3 | -6.4 % | | 28 | 34.3 | -5.9 % | | 29 | 25.9 | -3.6 % | | 30 | 21.8 | 4.5 % | | 31 | 20.5 | -3.3 % | | 32 | 23.2 | 2.8 % | | 33 | 32.1 | -2.8 % | | 34 | 37.9 | -7.8 % | | 35 | 18.8 | -3.5 % | | 36 | 18.6 | 5.0 % | | 37 | 14.0 | 4.9 % | | 38 | 9.0 | 7.4 % | | 39 | 8.2 | -3.4 % | | 40 | 13.3 | 6.4 % | | 41 | 5.3 | -2.3 % | | 42 | 5.2 | -3.7 % | | 43 | 2.1 | 5.5 % | | 44 | 0.6 | 9.4 % | | 45 | 17.1 | -5.3 % | | 46 | 23.5 | -3.5 % | | 47 | 46.8 | -6.9 % | | 48 | 30.5 | -3.2 % | | 49 | 20.0 | 3.8 % | | 50 | 24.3 | -5.0 % | | 51 | 23.7 | 6.2 % | | 52 | 2.2 | 4.8 % | | 53 | 33.0 | -3.6 % | | 54 | 35.6 | -3.9 % | | 55 | 29.8 | -3.2 % | | 56 | 29.3 | -3.3 % | | 57 | 29.3 | -2.0 % | | 58 | 30.8 | -2.5 % | | 59 | 30.3 | -2.7 % | | 60 | 29.3 | -1.7 % | | 61 | 31.0 | -1.4 % | | 62 | 2.5 | -5.8 % | | 63 | 20.6 | 5.2 % | | 64 | 14.6 | -9.5 % | | 65 | 20.7 | -4.6 % | | 65.3 | 16.7 | 10.0 % |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
0.0 km | 04:10:15 | 0.0 km/h
台中
留言 
展開計圈分析
