12.2 km | 01:16:42 | 06:16/km日期: 2016-02-23 18:53 - 地點: 太子大道 - 天氣: 冷屎了 - 卡路里: 660 Cal - 溫度: 11°C - 濕度: 94%
Pace: 06'41" / 06'28" / 06'43" / 06'11" / 06'25" / 06'29" / 06'27" / 06'11" / 05'56" / 05'55" / 06'09" / 05'57" / 05'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'42") | 994 / 994 |
2 | | 06'32" (+00'38") | 1007 / 2001 |
3 | | 06'37" (+00'43") | 996 / 2998 |
4 | | 06'17" (+00'23") | 1002 / 4000 |
5 | | 06'22" (+00'28") | 1006 / 5007 |
6 | | 06'27" (+00'33") | 1004 / 6011 |
7 | | 06'29" (+00'35") | 993 / 7005 |
8 | | 06'06" (+00'12") | 1011 / 8017 |
9 | | 06'00" (+00'06") | 1001 / 9018 |
10 | | 05'54" | 1000 / 10018 |
11 | | 06'05" (+00'11") | 1011 / 11030 |
12 | | 05'56" (+00'02") | 1000 / 12031 |
13 | | 05'41" | 187 / 12218 |
宏儒、小陳、小強、慧珊,5人小團練!冷屎還是要團練!
2月累積里程 :
151.65 km 亞瑟士 虎走 累積 :
2080.8 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'28" | 00:13'09" |
3 | 06'43" | 00:19'52" |
4 | 06'11" | 00:26'03" |
5 | 06'25" | 00:32'28" |
6 | 06'29" | 00:38'57" |
7 | 06'27" | 00:45'24" |
8 | 06'11" | 00:51'35" |
9 | 05'56" | 00:57'31" |
10 | 05'55" | 01:03'26" |
11 | 06'09" | 01:09'35" |
12 | 05'57" | 01:15'32" |
12.2 | 05'20" | 01:16'42" |