10.7 km | 01:20:16 | 07:28/km日期: 2016-02-23 16:42 - 總爬升: 306 m - 卡路里: 637 Cal - 溫度: 25°C - 濕度: 70%
Pace: 06'46" / 06'37" / 07'03" / 08'39" / 08'27" / 08'43" / 08'06" / 07'31" / 07'06" / 06'21" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'25") | 1000 / 1000 |
| 2 | | 06'36" (+00'15") | 1000 / 2000 |
| 3 | | 07'03" (+00'42") | 1000 / 3000 |
| 4 | | 08'38" (+02'17") | 1000 / 4000 |
| 5 | | 08'26" (+02'05") | 1000 / 5000 |
| 6 | | 08'43" (+02'22") | 1000 / 6000 |
| 7 | | 08'05" (+01'44") | 1000 / 7000 |
| 8 | | 07'30" (+01'09") | 1000 / 8000 |
| 9 | | 07'06" (+00'45") | 1000 / 9000 |
| 10 | | 06'21" | 1000 / 10000 |
| 11 | | 06'44" (+00'23") | 734 / 10734 |
2月累積里程 : 63.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'37" | 00:13'23" |
| 3 | 07'03" | 00:20'26" |
| 4 | 08'39" | 00:29'05" |
| 5 | 08'27" | 00:37'32" |
| 6 | 08'43" | 00:46'15" |
| 7 | 08'06" | 00:54'21" |
| 8 | 07'31" | 01:01'52" |
| 9 | 07'06" | 01:08'58" |
| 10 | 06'21" | 01:15'19" |
| 10.7 | 06'44" | 01:20'16" |
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