11.0 km | 01:07:14 | 06:05/km日期: 2016-02-26 15:53 - 平均心率: 156 - 卡路里: 841 Cal - 溫度: 21°C - 濕度: 79%
Pace: 06'20" / 06'12" / 06'16" / 06'11" / 06'19" / 06'12" / 06'10" / 05'49" / 05'53" / 05'43" / 05'59" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'37") | 1000 / 1000 |
| 2 | | 06'11" (+00'28") | 1000 / 2000 |
| 3 | | 06'16" (+00'33") | 1000 / 3000 |
| 4 | | 06'11" (+00'28") | 1000 / 4000 |
| 5 | | 06'18" (+00'35") | 1000 / 5000 |
| 6 | | 06'12" (+00'29") | 1000 / 6000 |
| 7 | | 06'09" (+00'26") | 1000 / 7000 |
| 8 | | 05'48" (+00'05") | 1000 / 8000 |
| 9 | | 05'53" (+00'10") | 1000 / 9000 |
| 10 | | 05'43" | 1000 / 10000 |
| 11 | | 05'58" (+00'15") | 1000 / 11000 |
| 12 | | 05'26" | 32 / 11032 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
2月累積里程 : 299.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'12" | 00:12'32" |
| 3 | 06'16" | 00:18'48" |
| 4 | 06'11" | 00:24'59" |
| 5 | 06'19" | 00:31'18" |
| 6 | 06'12" | 00:37'30" |
| 7 | 06'10" | 00:43'40" |
| 8 | 05'49" | 00:49'29" |
| 9 | 05'53" | 00:55'22" |
| 10 | 05'43" | 01:01'05" |
| 11 | 05'59" | 01:07'04" |
| 11.0 | 05'07" | 01:07'14" |
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