| 大湖草莓馬,今天大家一起上凸台!+我終於分組一了!
因為已經熬了幾天夜,才5K就覺得身體狀況不太妙,更不妙的士這場的上坡更勝雙溪櫻花馬,雖然景色優美。所以一路實行吃喝玩樂拍照跑,上坡即走下波快匆,還一路防著舊傷復發。直到快到終點的時候,工作人員居然一路廣播我的號碼,就是一種爽感,然後就是分一,送!!
2月累積里程 : 140.51 km MW Watch 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'56" | 00:05'56" | 2 | 05'45" | 00:11'41" | 3 | 06'52" | 00:18'33" | 4 | 06'03" | 00:24'36" | 5 | 06'33" | 00:31'09" | 6 | 06'15" | 00:37'24" | 7 | 06'54" | 00:44'18" | 8 | 06'50" | 00:51'08" | 9 | 07'21" | 00:58'29" | 10 | 09'56" | 01:08'25" | 11 | 10'51" | 01:19'16" | 12 | 09'44" | 01:29'00" | 13 | 10'02" | 01:39'02" | 14 | 11'44" | 01:50'46" | 15 | 11'24" | 02:02'10" | 16 | 07'55" | 02:10'05" | 17 | 07'04" | 02:17'09" | 18 | 05'51" | 02:23'00" | 19 | 04'58" | 02:27'58" | 20 | 04'38" | 02:32'36" | 21 | 04'17" | 02:36'53" | 22 | 08'07" | 02:45'00" | 23 | 12'18" | 02:57'18" | 24 | 11'51" | 03:09'09" | 25 | 09'14" | 03:18'23" | 26 | 10'44" | 03:29'07" | 27 | 07'07" | 03:36'14" | 28 | 06'05" | 03:42'19" | 29 | 04'45" | 03:47'04" | 30 | 05'45" | 03:52'49" | 31 | 06'00" | 03:58'49" | 32 | 06'52" | 04:05'41" | 33 | 05'43" | 04:11'24" | 34 | 06'34" | 04:17'58" | 35 | 06'13" | 04:24'11" | 36 | 06'58" | 04:31'09" | 37 | 06'32" | 04:37'41" | 38 | 07'30" | 04:45'11" | 39 | 05'54" | 04:51'05" | 40 | 07'27" | 04:58'32" | 41 | 06'05" | 05:04'37" | 42 | 06'20" | 05:10'57" | 42.3 | 16'28" | 05:15'52" |
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