11.2 km | 01:09:09 | 06:10/km日期: 2016-02-27 14:11 - 卡路里: 444 Cal - 總步數: 14426 - 平均步頻: 208 - 平均步幅: 77 cm - 溫度: 15°C - 濕度: 94%
Pace: 06'52" / 06'16" / 06'23" / 05'56" / 05'55" / 06'16" / 06'08" / 06'06" / 05'56" / 06'02" / 05'47" / 07'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'56") | 1003 / 1003 | 208 / 69 |
2 | | 06'14" (+00'20") | 1004 / 2007 | 212 / 75 |
3 | | 06'20" (+00'26") | 1005 / 3012 | 210 / 74 |
4 | | 05'55" (+00'01") | 1000 / 4013 | 213 / 79 |
5 | | 05'56" (+00'02") | 1007 / 5021 | 207 / 81 |
6 | | 06'11" (+00'17") | 1001 / 6022 | 210 / 76 |
7 | | 06'08" (+00'14") | 1009 / 7031 | 209 / 77 |
8 | | 06'01" (+00'07") | 1010 / 8041 | 209 / 79 |
9 | | 05'55" (+00'01") | 1004 / 9046 | 209 / 80 |
10 | | 06'02" (+00'08") | 1004 / 10050 | 189 / 87 |
11 | | 05'54" | 1006 / 11057 | 213 / 79 |
12 | | 05'57" (+00'03") | 212 / 11270 | 213 / 78 |
2月累積里程 : 271.56 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 06'16" | 00:13'08" |
3 | 06'23" | 00:19'31" |
4 | 05'56" | 00:25'27" |
5 | 05'55" | 00:31'22" |
6 | 06'16" | 00:37'38" |
7 | 06'08" | 00:43'46" |
8 | 06'06" | 00:49'52" |
9 | 05'56" | 00:55'48" |
10 | 06'02" | 01:01'50" |
11 | 05'47" | 01:07'37" |
11.2 | 07'12" | 01:09'09" |