12.4 km | 01:11:21 | 05:46/km日期: 2016-02-24 07:34 - 卡路里: 643 Cal - 總步數: 12556 - 平均步頻: 175 - 平均步幅: 98 cm - 溫度: 11°C - 濕度: 95%
Pace: 06'50" / 07'05" / 05'33" / 05'40" / 07'00" / 05'13" / 05'04" / 05'23" / 05'28" / 05'18" / 05'18" / 05'12" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'44") | 1007 / 1007 | 174 / 84 |
| 2 | | 07'04" (+02'01") | 1002 / 2009 | 175 / 80 |
| 3 | | 05'33" (+00'30") | 1006 / 3015 | 180 / 99 |
| 4 | | 05'35" (+00'32") | 1004 / 4019 | 180 / 99 |
| 5 | | 06'58" (+01'55") | 1003 / 5023 | 146 / 97 |
| 6 | | 05'11" (+00'08") | 1004 / 6027 | 182 / 105 |
| 7 | | 05'03" | 1001 / 7029 | 183 / 107 |
| 8 | | 05'22" (+00'19") | 1000 / 8029 | 181 / 102 |
| 9 | | 05'29" (+00'26") | 1005 / 9034 | 180 / 100 |
| 10 | | 05'16" (+00'13") | 1005 / 10039 | 181 / 104 |
| 11 | | 05'18" (+00'15") | 1009 / 11049 | 174 / 107 |
| 12 | | 05'08" (+00'05") | 1002 / 12052 | 182 / 106 |
| 13 | | 06'04" (+01'01") | 367 / 12419 | 171 / 95 |
2月累積里程 : 280.80 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 07'05" | 00:13'55" |
| 3 | 05'33" | 00:19'28" |
| 4 | 05'40" | 00:25'08" |
| 5 | 07'00" | 00:32'08" |
| 6 | 05'13" | 00:37'21" |
| 7 | 05'04" | 00:42'25" |
| 8 | 05'23" | 00:47'48" |
| 9 | 05'28" | 00:53'16" |
| 10 | 05'18" | 00:58'34" |
| 11 | 05'18" | 01:03'52" |
| 12 | 05'12" | 01:09'04" |
| 12.4 | 06'12" | 01:11'21" |
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