18.4 km | 01:59:47 | 06:30/km日期: 2016-02-28 07:23 - 卡路里: 1323 Cal - 總步數: 19338 - 平均步頻: 161 - 平均步幅: 95 cm - 溫度: 15°C - 濕度: 88%
Pace: 07'04" / 06'30" / 06'32" / 06'16" / 06'05" / 06'09" / 06'09" / 06'03" / 07'47" / 06'11" / 06'11" / 06'15" / 06'17" / 06'11" / 07'47" / 06'06" / 06'17" / 07'28" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'00" (+00'56") | 1008 / 1008 | 168 / 84 |
| 2 | | 06'28" (+00'24") | 1003 / 2011 | 170 / 90 |
| 3 | | 06'29" (+00'25") | 1002 / 3014 | 162 / 94 |
| 4 | | 06'14" (+00'10") | 1002 / 4016 | 170 / 93 |
| 5 | | 06'04" | 1007 / 5024 | 174 / 94 |
| 6 | | 06'05" (+00'01") | 1000 / 6024 | 172 / 94 |
| 7 | | 06'07" (+00'03") | 1000 / 7024 | 169 / 95 |
| 8 | | 06'05" (+00'01") | 1001 / 8025 | 171 / 95 |
| 9 | | 07'43" (+01'39") | 1005 / 9031 | 140 / 92 |
| 10 | | 06'08" (+00'04") | 1007 / 10039 | 173 / 94 |
| 11 | | 06'09" (+00'05") | 1005 / 11044 | 174 / 93 |
| 12 | | 06'14" (+00'10") | 1001 / 12046 | 172 / 93 |
| 13 | | 06'14" (+00'10") | 1003 / 13050 | 172 / 92 |
| 14 | | 06'11" (+00'07") | 1008 / 14059 | 167 / 96 |
| 15 | | 07'39" (+01'35") | 1003 / 15062 | 113 / 114 |
| 16 | | 06'05" (+00'01") | 1001 / 16064 | 174 / 93 |
| 17 | | 06'17" (+00'13") | 1008 / 17072 | 165 / 95 |
| 18 | | 07'23" (+01'19") | 1001 / 18074 | 119 / 113 |
| 19 | | 06'11" (+00'07") | 387 / 18461 | 160 / 100 |
2月累積里程 : 302.61 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'04" | 00:07'04" |
| 2 | 06'30" | 00:13'34" |
| 3 | 06'32" | 00:20'06" |
| 4 | 06'16" | 00:26'22" |
| 5 | 06'05" | 00:32'27" |
| 6 | 06'09" | 00:38'36" |
| 7 | 06'09" | 00:44'45" |
| 8 | 06'03" | 00:50'48" |
| 9 | 07'47" | 00:58'35" |
| 10 | 06'11" | 01:04'46" |
| 11 | 06'11" | 01:10'57" |
| 12 | 06'15" | 01:17'12" |
| 13 | 06'17" | 01:23'29" |
| 14 | 06'11" | 01:29'40" |
| 15 | 07'47" | 01:37'27" |
| 16 | 06'06" | 01:43'33" |
| 17 | 06'17" | 01:49'50" |
| 18 | 07'28" | 01:57'18" |
| 18.4 | 06'24" | 01:59'47" |
展開計圈分析
留言 
