|  全馬 | 04:38:29 | 06:35/km | 第6馬| 官方成績 | | 日期 | 2016-02-28 | | 成績 | 04:38:29 | | 總名次 | 407 / 1259 | | 分組名次 | 73 / 264 | | 平均速度 | 06:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:30'40" | 01:01'50" | | 00:31'10" (+00'30") | | 00:31'05" (+00'25") | 01:03'10" (+01'20") | | 00:32'05" (+01'25") | | 00:31'43" (+01'03") | 01:04'54" (+03'04") | | 00:33'11" (+02'31") | | 00:34'49" (+04'09") | 01:10'07" (+08'17") | | 00:35'18" (+04'38") | |
日期: 2016-02-28 06:07 - 總爬升: 247 m - 平均心率: 151 - 卡路里: 3451 Cal - 溫度: 12°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'27" (+00'43") | 1000 / 1000 | | 2 | | 06'02" (+00'18") | 1000 / 2000 | | 3 | | 06'05" (+00'21") | 1000 / 3000 | | 4 | | 06'07" (+00'23") | 1000 / 4000 | | 5 | | 05'56" (+00'12") | 1000 / 5000 |
| 6 | | 06'16" (+00'32") | 1000 / 6000 | | 7 | | 06'09" (+00'25") | 1000 / 7000 | | 8 | | 06'01" (+00'17") | 1000 / 8000 | | 9 | | 06'11" (+00'27") | 1000 / 9000 | | 10 | | 06'30" (+00'46") | 1000 / 10000 | | 11 | | 06'31" (+00'47") | 1000 / 11000 | | 12 | | 05'44" | 1000 / 12000 | | 13 | | 05'55" (+00'11") | 1000 / 13000 | | 14 | | 06'27" (+00'43") | 1000 / 14000 | | 15 | | 06'24" (+00'40") | 1000 / 15000 | | 16 | | 06'21" (+00'37") | 1000 / 16000 | | 17 | | 06'43" (+00'59") | 1000 / 17000 | | 18 | | 06'00" (+00'16") | 1000 / 18000 | | 19 | | 06'02" (+00'18") | 1000 / 19000 | | 20 | | 06'56" (+01'12") | 1000 / 20000 | | 21 | | 06'07" (+00'23") | 1000 / 21000 | | 22 | | 06'09" (+00'25") | 1000 / 22000 | | 23 | | 06'35" (+00'51") | 1000 / 23000 | | 24 | | 06'20" (+00'36") | 1000 / 24000 | | 25 | | 06'29" (+00'45") | 1000 / 25000 | | 26 | | 07'18" (+01'34") | 1000 / 26000 | | 27 | | 06'11" (+00'27") | 1000 / 27000 | | 28 | | 06'25" (+00'41") | 1000 / 28000 | | 29 | | 06'25" (+00'41") | 1000 / 29000 | | 30 | | 06'49" (+01'05") | 1000 / 30000 | | 31 | | 06'26" (+00'42") | 1000 / 31000 | | 32 | | 07'33" (+01'49") | 1000 / 32000 | | 33 | | 06'28" (+00'44") | 1000 / 33000 | | 34 | | 06'37" (+00'53") | 1000 / 34000 | | 35 | | 07'41" (+01'57") | 1000 / 35000 | | 36 | | 06'23" (+00'39") | 1000 / 36000 | | 37 | | 07'07" (+01'23") | 1000 / 37000 | | 38 | | 06'48" (+01'04") | 1000 / 38000 | | 39 | | 06'42" (+00'58") | 1000 / 39000 | | 40 | | 08'16" (+02'32") | 1000 / 40000 | | 41 | | 06'24" (+00'40") | 1000 / 41000 | | 42 | | 06'49" (+01'05") | 1000 / 42000 | | 43 | | 05'30" | 679 / 42679 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
2月累積里程 : 231.17 km  brooks pure connect3 累積 : 387.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 06'02" | 00:12'30" | | 3 | 06'06" | 00:18'36" | | 4 | 06'07" | 00:24'43" | | 5 | 05'57" | 00:30'40" | | 6 | 06'17" | 00:36'57" | | 7 | 06'09" | 00:43'06" | | 8 | 06'02" | 00:49'08" | | 9 | 06'11" | 00:55'19" | | 10 | 06'31" | 01:01'50" | | 11 | 06'31" | 01:08'21" | | 12 | 05'45" | 01:14'06" | | 13 | 05'56" | 01:20'02" | | 14 | 06'28" | 01:26'30" | | 15 | 06'25" | 01:32'55" | | 16 | 06'29" | 01:39'24" | | 17 | 06'36" | 01:46'00" | | 18 | 06'00" | 01:52'00" | | 19 | 06'03" | 01:58'03" | | 20 | 06'57" | 02:05'00" | | 21 | 06'08" | 02:11'08" | | 22 | 06'10" | 02:17'18" | | 23 | 06'35" | 02:23'53" | | 24 | 06'21" | 02:30'14" | | 25 | 06'29" | 02:36'43" | | 26 | 07'19" | 02:44'02" | | 27 | 06'11" | 02:50'13" | | 28 | 06'26" | 02:56'39" | | 29 | 06'25" | 03:03'04" | | 30 | 06'50" | 03:09'54" | | 31 | 06'26" | 03:16'20" | | 32 | 07'34" | 03:23'54" | | 33 | 06'29" | 03:30'23" | | 34 | 06'37" | 03:37'00" | | 35 | 07'43" | 03:44'43" | | 36 | 06'22" | 03:51'05" | | 37 | 07'08" | 03:58'13" | | 38 | 06'49" | 04:05'02" | | 39 | 06'41" | 04:11'43" | | 40 | 08'18" | 04:20'01" | | 41 | 06'24" | 04:26'25" | | 42 | 06'49" | 04:33'14" | | 42.7 | 05'31" | 04:36'59" |
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