|  全馬 | 04:35:00 | 06:31/km | 第2馬| 官方成績 | | 日期 | 2016-02-28 | | 成績 | 04:35:00 | | 總名次 | 394 / 1200 | | 分組名次 | 140 / 395 | | 平均速度 | 06:31/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'53" (+03'44") | 01:08'17" (+09'30") | | 00:36'24" (+08'15") | | 00:33'25" (+05'16") | 01:08'00" (+09'13") | | 00:34'35" (+06'26") | | 00:28'09" | 00:58'47" | | 00:30'38" (+02'29") | | 00:32'28" (+04'19") | 01:03'58" (+05'11") | | 00:31'30" (+03'21") | |
日期: 2016-02-28 06:07 - 總爬升: 214 m - 平均心率: 145 - 卡路里: 2528 Cal - 溫度: 12°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'29" (+01'05") | 1000 / 1000 | | 2 | | 06'18" (+00'54") | 1000 / 2000 | | 3 | | 06'27" (+01'03") | 1000 / 3000 | | 4 | | 06'23" (+00'59") | 1000 / 4000 | | 5 | | 06'13" (+00'49") | 1000 / 5000 |
| 6 | | 06'54" (+01'30") | 1000 / 6000 | | 7 | | 07'58" (+02'34") | 1000 / 7000 | | 8 | | 05'57" (+00'33") | 1000 / 8000 | | 9 | | 07'19" (+01'55") | 1000 / 9000 | | 10 | | 08'14" (+02'50") | 1000 / 10000 | | 11 | | 06'59" (+01'35") | 1000 / 11000 | | 12 | | 05'49" (+00'25") | 1000 / 12000 | | 13 | | 06'39" (+01'15") | 1000 / 13000 | | 14 | | 07'22" (+01'58") | 1000 / 14000 | | 15 | | 06'32" (+01'08") | 1000 / 15000 | | 16 | | 06'08" (+00'44") | 1000 / 16000 | | 17 | | 08'44" (+03'20") | 1000 / 17000 | | 18 | | 06'11" (+00'47") | 1000 / 18000 | | 19 | | 06'27" (+01'03") | 1000 / 19000 | | 20 | | 07'03" (+01'39") | 1000 / 20000 | | 21 | | 05'44" (+00'20") | 1000 / 21000 | | 22 | | 05'29" (+00'05") | 1000 / 22000 | | 23 | | 05'48" (+00'24") | 1000 / 23000 | | 24 | | 05'24" | 1000 / 24000 | | 25 | | 05'41" (+00'17") | 1000 / 25000 | | 26 | | 06'50" (+01'26") | 1000 / 26000 | | 27 | | 05'40" (+00'16") | 1000 / 27000 | | 28 | | 05'33" (+00'09") | 1000 / 28000 | | 29 | | 05'27" (+00'03") | 1000 / 29000 | | 30 | | 07'07" (+01'43") | 1000 / 30000 | | 31 | | 05'44" (+00'20") | 1000 / 31000 | | 32 | | 07'15" (+01'51") | 1000 / 32000 | | 33 | | 05'57" (+00'33") | 1000 / 33000 | | 34 | | 05'27" (+00'03") | 1000 / 34000 | | 35 | | 08'02" (+02'38") | 1000 / 35000 | | 36 | | 05'45" (+00'21") | 1000 / 36000 | | 37 | | 06'51" (+01'27") | 1000 / 37000 | | 38 | | 05'59" (+00'35") | 1000 / 38000 | | 39 | | 06'06" (+00'42") | 1000 / 39000 | | 40 | | 06'45" (+01'21") | 1000 / 40000 | | 41 | | 05'49" (+00'25") | 1000 / 41000 | | 42 | | 05'52" (+00'28") | 1000 / 42000 | | 43 | | 05'21" | 986 / 42986 |
賽前宣言: go go | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~132 | 65~79% | | 2:M馬拉松配速區 | 132~149 | 79~89% | | 3:T乳酸耐力區 | 149~154 | 89~92% | | 4:A無氧耐力區 | 154~163 | 92~97.5% | | 5:I最大耗氧區 | 163~168 | 97.5~100% | | 最大心率為168 點此去設定最大心率 |
2月累積里程 : 279.85 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'30" | 00:06'30" | | 2 | 06'18" | 00:12'48" | | 3 | 06'27" | 00:19'15" | | 4 | 06'24" | 00:25'39" | | 5 | 06'14" | 00:31'53" | | 6 | 06'55" | 00:38'48" | | 7 | 07'58" | 00:46'46" | | 8 | 05'58" | 00:52'44" | | 9 | 07'19" | 01:00'03" | | 10 | 08'14" | 01:08'17" | | 11 | 07'00" | 01:15'17" | | 12 | 05'50" | 01:21'07" | | 13 | 06'39" | 01:27'46" | | 14 | 07'23" | 01:35'09" | | 15 | 06'33" | 01:41'42" | | 16 | 06'08" | 01:47'50" | | 17 | 08'45" | 01:56'35" | | 18 | 06'11" | 02:02'46" | | 19 | 06'28" | 02:09'14" | | 20 | 07'03" | 02:16'17" | | 21 | 05'45" | 02:22'02" | | 22 | 05'29" | 02:27'31" | | 23 | 05'49" | 02:33'20" | | 24 | 05'25" | 02:38'45" | | 25 | 05'41" | 02:44'26" | | 26 | 06'50" | 02:51'16" | | 27 | 05'40" | 02:56'56" | | 28 | 05'34" | 03:02'30" | | 29 | 05'27" | 03:07'57" | | 30 | 07'07" | 03:15'04" | | 31 | 05'45" | 03:20'49" | | 32 | 07'16" | 03:28'05" | | 33 | 05'57" | 03:34'02" | | 34 | 05'28" | 03:39'30" | | 35 | 08'02" | 03:47'32" | | 36 | 05'46" | 03:53'18" | | 37 | 06'52" | 04:00'10" | | 38 | 05'59" | 04:06'09" | | 39 | 06'07" | 04:12'16" | | 40 | 06'46" | 04:19'02" | | 41 | 05'50" | 04:24'52" | | 42 | 05'52" | 04:30'44" | | 43.0 | 05'21" | 04:36'01" |
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