10.1 km | 04:47:58 | 28:27/km日期: 2023-07-15 07:52 - 總爬升: 550 m - 卡路里: 628 Cal - 平均步頻: 62 - 溫度: 23°C - 濕度: 99%
Pace: 16'38" / 19'55" / 15'22" / 48'14" / 76'50" / 32'41" / 27'49" / 13'49" / 15'10" / 16'09" / 37'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 16'23" (+02'34") | 999 / 999 |
2 | | 20'07" (+06'18") | 1002 / 2001 |
3 | | 15'21" (+01'32") | 1000 / 3002 |
4 | | 48'10" (+34'21") | 1001 / 4003 |
5 | | 01:16'19" (+02'30") | 1006 / 5009 |
6 | | 32'40" (+18'51") | 1004 / 6013 |
7 | | 27'45" (+13'56") | 1003 / 7017 |
8 | | 13'49" | 1002 / 8020 |
9 | | 15'03" (+01'14") | 1007 / 9027 |
10 | | 16'08" (+02'19") | 1009 / 10036 |
11 | | 38'30" (+24'41") | 107 / 10144 |
7月累積里程 :
285.61 km Android - Sony XQ-BC72 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 16'38" | 00:16'38" |
2 | 19'55" | 00:36'33" |
3 | 15'22" | 00:51'55" |
4 | 48'14" | 01:40'09" |
5 | 76'50" | 02:56'59" |
6 | 32'41" | 03:29'40" |
7 | 27'49" | 03:57'29" |
8 | 13'49" | 04:11'18" |
9 | 15'10" | 04:26'28" |
10 | 16'09" | 04:42'37" |
10.1 | 31'20" | 04:47'09" |