| 2月累積里程 : 55.50 km  ASICS Nimbus16 累積 : 615.2 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'10" | 00:07'10" | | 2 | 06'56" | 00:14'06" | | 3 | 06'40" | 00:20'46" | | 4 | 06'43" | 00:27'29" | | 5 | 06'55" | 00:34'24" | | 6 | 07'50" | 00:42'14" | | 7 | 07'03" | 00:49'17" | | 8 | 07'48" | 00:57'05" | | 9 | 08'22" | 01:05'27" | | 10 | 05'50" | 01:11'17" | | 11 | 07'05" | 01:18'22" | | 12 | 06'47" | 01:25'09" | | 13 | 06'08" | 01:31'17" | | 14 | 06'56" | 01:38'13" | | 15 | 06'52" | 01:45'05" | | 16 | 06'36" | 01:51'41" | | 17 | 07'46" | 01:59'27" | | 18 | 08'20" | 02:07'47" | | 19 | 09'22" | 02:17'09" | | 20 | 10'39" | 02:27'48" | | 21 | 07'17" | 02:35'05" | | 22 | 06'30" | 02:41'35" | | 23 | 08'26" | 02:50'01" | | 24 | 12'39" | 03:02'40" | | 25 | 10'48" | 03:13'28" | | 26 | 09'25" | 03:22'53" | | 27 | 07'05" | 03:29'58" | | 28 | 07'14" | 03:37'12" | | 29 | 09'10" | 03:46'22" | | 30 | 09'05" | 03:55'27" | | 31 | 09'20" | 04:04'47" | | 32 | 11'16" | 04:16'03" | | 33 | 11'46" | 04:27'49" | | 34 | 11'41" | 04:39'30" | | 35 | 11'44" | 04:51'14" | | 36 | 07'40" | 04:58'54" | | 37 | 11'33" | 05:10'27" | | 38 | 13'34" | 05:24'01" | | 39 | 08'50" | 05:32'51" | | 40 | 06'17" | 05:39'08" | | 41 | 07'13" | 05:46'21" | | 42 | 09'42" | 05:56'03" | | 43 | 09'33" | 06:05'36" | | 44 | 08'27" | 06:14'03" | | 44.2 | 16'34" | 06:17'59" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
43.5 km | 06:36:04 | 09:06/km | 第44馬
台北市
留言 
展開計圈分析
