43.5 km | 06:49:11 | 09:24/km | 第7馬| 官方成績 |
| 日期 | 2016-02-28 |
| 成績 | 06:49:11 |
| 總名次 | 722 / 1040 |
| 分組名次 | 35 / 58 |
| 平均速度 | 09:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'41" | 01:11'49" |
| 00:38'08" (+04'27") |
| 00:37'40" (+03'59") | 01:20'44" (+08'55") |
| 00:43'04" (+09'23") |
| 00:51'12" (+17'31") | 01:41'10" (+29'21") |
| 00:49'58" (+16'17") |
| 00:53'24" (+19'43") | 01:46'47" (+34'58") |
| 00:53'23" (+19'42") |
|
日期: 2016-02-28 08:01 - 總爬升: 1027 m - 卡路里: 2935 Cal - 溫度: 14°C - 濕度: 99%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'34" (+01'43") | 1000 / 1000 |
| 2 | | 06'35" (+00'44") | 1000 / 2000 |
| 3 | | 06'21" (+00'30") | 1000 / 3000 |
| 4 | | 06'34" (+00'43") | 1000 / 4000 |
| 5 | | 06'35" (+00'44") | 1000 / 5000 |
| 6 | | 07'36" (+01'45") | 1000 / 6000 |
| 7 | | 08'23" (+02'32") | 1000 / 7000 |
| 8 | | 07'35" (+01'44") | 1000 / 8000 |
| 9 | | 08'17" (+02'26") | 1000 / 9000 |
| 10 | | 06'15" (+00'24") | 1000 / 10000 |
| 11 | | 07'21" (+01'30") | 1000 / 11000 |
| 12 | | 07'16" (+01'25") | 1000 / 12000 |
| 13 | | 05'51" | 1000 / 13000 |
| 14 | | 09'31" (+03'40") | 1000 / 14000 |
| 15 | | 07'39" (+01'48") | 1000 / 15000 |
| 16 | | 07'56" (+02'05") | 1000 / 16000 |
| 17 | | 09'00" (+03'09") | 1000 / 17000 |
| 18 | | 08'51" (+03'00") | 1000 / 18000 |
| 19 | | 07'47" (+01'56") | 1000 / 19000 |
| 20 | | 09'28" (+03'37") | 1000 / 20000 |
| 21 | | 10'12" (+04'21") | 1000 / 21000 |
| 22 | | 06'21" (+00'30") | 1000 / 22000 |
| 23 | | 11'32" (+05'41") | 1000 / 23000 |
| 24 | | 12'48" (+06'57") | 1000 / 24000 |
| 25 | | 10'17" (+04'26") | 1000 / 25000 |
| 26 | | 12'32" (+06'41") | 1000 / 26000 |
| 27 | | 06'11" (+00'20") | 1000 / 27000 |
| 28 | | 09'02" (+03'11") | 1000 / 28000 |
| 29 | | 07'31" (+01'40") | 1000 / 29000 |
| 30 | | 10'05" (+04'14") | 1000 / 30000 |
| 31 | | 11'33" (+05'42") | 1000 / 31000 |
| 32 | | 12'30" (+06'39") | 1000 / 32000 |
| 33 | | 11'26" (+05'35") | 1000 / 33000 |
| 34 | | 10'25" (+04'34") | 1000 / 34000 |
| 35 | | 07'28" (+01'37") | 1000 / 35000 |
| 36 | | 07'27" (+01'36") | 1000 / 36000 |
| 37 | | 13'16" (+07'25") | 1000 / 37000 |
| 38 | | 14'06" (+08'15") | 1000 / 38000 |
| 39 | | 11'41" (+05'50") | 1000 / 39000 |
| 40 | | 06'49" (+00'58") | 1000 / 40000 |
| 41 | | 10'59" (+05'08") | 1000 / 41000 |
| 42 | | 14'14" (+08'23") | 1000 / 42000 |
| 43 | | 11'50" (+05'59") | 1000 / 43000 |
| 44 | | 08'42" (+02'51") | 1000 / 44000 |
賽前宣言: 推入火坑系列
賽後評分: 賽到風景優美
下次會來再挑戰
希望下次的起跑時間能提早一點點
給 5 星 
2月累積里程 :
85.69 km 
MIZUNO WAVE SPACER DYNA 2 累積 :
5232.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'35" | 00:14'10" |
| 3 | 06'21" | 00:20'31" |
| 4 | 06'35" | 00:27'06" |
| 5 | 06'35" | 00:33'41" |
| 6 | 07'37" | 00:41'18" |
| 7 | 08'23" | 00:49'41" |
| 8 | 07'35" | 00:57'16" |
| 9 | 08'18" | 01:05'34" |
| 10 | 06'15" | 01:11'49" |
| 11 | 07'22" | 01:19'11" |
| 12 | 07'16" | 01:26'27" |
| 13 | 05'51" | 01:32'18" |
| 14 | 09'31" | 01:41'49" |
| 15 | 07'40" | 01:49'29" |
| 16 | 07'56" | 01:57'25" |
| 17 | 09'00" | 02:06'25" |
| 18 | 08'51" | 02:15'16" |
| 19 | 07'48" | 02:23'04" |
| 20 | 09'29" | 02:32'33" |
| 21 | 10'12" | 02:42'45" |
| 22 | 06'21" | 02:49'06" |
| 23 | 11'32" | 03:00'38" |
| 24 | 12'49" | 03:13'27" |
| 25 | 10'18" | 03:23'45" |
| 26 | 12'33" | 03:36'18" |
| 27 | 06'12" | 03:42'30" |
| 28 | 09'02" | 03:51'32" |
| 29 | 07'44" | 03:59'16" |
| 30 | 14'27" | 04:13'43" |
| 31 | 11'34" | 04:25'17" |
| 32 | 12'30" | 04:37'47" |
| 33 | 11'26" | 04:49'13" |
| 34 | 10'26" | 04:59'39" |
| 35 | 07'28" | 05:07'07" |
| 36 | 07'28" | 05:14'35" |
| 37 | 13'17" | 05:27'52" |
| 38 | 14'06" | 05:41'58" |
| 39 | 11'42" | 05:53'40" |
| 40 | 06'50" | 06:00'30" |
| 41 | 11'00" | 06:11'30" |
| 42 | 14'13" | 06:25'43" |
| 43 | 11'51" | 06:37'34" |
| 44 | 08'43" | 06:46'17" |
| 44.7 | 10'54" | 06:53'38" |
展開計圈分析
留言 
