12.5 km | 01:17:32 | 06:13/km日期: 2016-03-02 19:37 - 地點: 竹南運動公園ㄓ - 天氣: 晴 - 卡路里: 919 Cal - 溫度: 18°C - 濕度: 58%
Pace: 06'13" / 06'00" / 05'57" / 05'52" / 05'47" / 05'42" / 05'44" / 06'00" / 07'53" / 07'19" / 06'17" / 06'12" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'31") | 1015 / 1015 |
| 2 | | 05'58" (+00'16") | 1000 / 2015 |
| 3 | | 05'56" (+00'14") | 1002 / 3018 |
| 4 | | 05'49" (+00'07") | 1007 / 4026 |
| 5 | | 05'45" (+00'03") | 1002 / 5028 |
| 6 | | 05'42" | 997 / 6026 |
| 7 | | 05'45" (+00'03") | 1003 / 7029 |
| 8 | | 06'01" (+00'19") | 1017 / 8047 |
| 9 | | 07'50" (+02'08") | 993 / 9040 |
| 10 | | 07'18" (+01'36") | 1003 / 10044 |
| 11 | | 06'17" (+00'35") | 1003 / 11047 |
| 12 | | 06'10" (+00'28") | 1008 / 12055 |
| 13 | | 05'52" (+00'10") | 400 / 12455 |
3月累積里程 : 341.00 km
Android - Sony E2363 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'00" | 00:12'13" |
| 3 | 05'57" | 00:18'10" |
| 4 | 05'52" | 00:24'02" |
| 5 | 05'47" | 00:29'49" |
| 6 | 05'42" | 00:35'31" |
| 7 | 05'44" | 00:41'15" |
| 8 | 06'00" | 00:47'15" |
| 9 | 07'53" | 00:55'08" |
| 10 | 07'19" | 01:02'27" |
| 11 | 06'17" | 01:08'44" |
| 12 | 06'12" | 01:14'56" |
| 12.5 | 05'42" | 01:17'32" |
展開計圈分析
留言 
