14.2 km | 01:14:19 | 05:13/km日期: 2016-03-03 22:23 - 平均心率: 173 - 卡路里: 1000 Cal - 溫度: 19°C - 濕度: 64%
Pace: 05'19" / 05'16" / 05'13" / 05'12" / 05'12" / 05'09" / 05'20" / 05'06" / 05'07" / 05'14" / 05'20" / 05'16" / 05'16" / 05'10" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01:30'52" (+27'49") | 0 / 0 |
| 2 | | 05'16" (+02'13") | 1000 / 1000 |
| 3 | | 05'15" (+02'12") | 1000 / 2000 |
| 4 | | 05'13" (+02'10") | 1000 / 3000 |
| 5 | | 05'14" (+02'11") | 809 / 3809 |
| 6 | | 04'58" (+01'55") | 668 / 4478 |
| 7 | | 06'15" (+03'12") | 159 / 4638 |
| 8 | | 04'57" (+01'54") | 1000 / 5638 |
| 9 | | 05'24" (+02'21") | 5 / 5644 |
| 10 | | 06'25" (+03'22") | 155 / 5799 |
| 11 | | 04'57" (+01'54") | 1000 / 6799 |
| 12 | | 05'11" (+02'08") | 7 / 6807 |
| 13 | | 08'04" (+05'01") | 123 / 6931 |
| 14 | | 04'57" (+01'54") | 1000 / 7931 |
| 15 | | 03'18" (+00'15") | 5 / 7936 |
| 16 | | 06'29" (+03'26") | 154 / 8090 |
| 17 | | 04'57" (+01'54") | 1000 / 9090 |
| 18 | | 03'03" | 11 / 9102 |
| 19 | | 06'53" (+03'50") | 144 / 9247 |
| 20 | | 04'50" (+01'47") | 1000 / 10247 |
| 21 | | 04'41" (+01'38") | 30 / 10277 |
| 22 | | 06'50" (+03'47") | 146 / 10423 |
| 23 | | 05'19" (+02'16") | 1000 / 11423 |
| 24 | | 05'13" (+02'10") | 1000 / 12423 |
| 25 | | 05'14" (+02'11") | 1000 / 13423 |
| 26 | | 05'09" (+02'06") | 819 / 14243 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
3月累積里程 :
167.59 km 
UA APOLLO 累積 :
705.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'16" | 00:10'35" |
| 3 | 05'13" | 00:15'48" |
| 4 | 05'12" | 00:21'00" |
| 5 | 05'12" | 00:26'12" |
| 6 | 05'09" | 00:31'21" |
| 7 | 05'20" | 00:36'41" |
| 8 | 05'06" | 00:41'47" |
| 9 | 05'07" | 00:46'54" |
| 10 | 05'14" | 00:52'08" |
| 11 | 05'20" | 00:57'28" |
| 12 | 05'16" | 01:02'44" |
| 13 | 05'16" | 01:08'00" |
| 14 | 05'10" | 01:13'10" |
| 14.2 | 04'55" | 01:14'22" |
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